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The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
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  • The Standard Group Center,Mombasa Road.
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Three items you need for proper self-care

Living
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 Items you need for self-care (Photo: iStock)

The World Health Organisation recommends that women have a role to play in managing their health and increasing their self-sufficiency.

Lack of self-care teaches you the hard way, with feelings of depletion, resentment and isolation being your day-to-day emotions.

Here are a few items you need to...

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