The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: corporate@standardmedia.co.ke


Are you drinking enough water?

It’s sad that many of us would rather drink a soda or something more flavourful to quench our thirst than actually take plain water
By Esther Muchene 16h ago
If you find yourself blaming everyone and everything else for your failures, chances are you are deeply unhappy
By Esther Muchene 1d ago
It’s hard enough to deal with bad in-laws every day but what can be more heartbreaking is when your spouse takes their side
By Esther Muchene 1d ago
What do you do when you find yourself wide awake before it's time to wake up? I know you are thinking of your phone, but it’s not the answer
By Esther Muchene 1d ago
Many people believe nightmares are normal but you could actually be suffering from nightmare disorder without realising it
By Esther Muchene 2d ago
Being surrounded by family, friends and colleagues brings so much joy into our lives but once in a while you need some time alone to recharge
By Esther Muchene 2d ago
When you reach 18, it is not only exhilarating but also the beginning of your adult life; but, as you approach 30, things will gradually change
By Esther Muchene 3d ago
Naturally, we find that a lot of our behaviour is influenced by people closest to us. However, our nearest acquaintances may be serving toxic tendencies without us realising it
By Nancy Nzalambi 6d ago
Many people don’t realize how important self-confidence is. It might look like it’s all about dressing nice and walking with your head held high but it’s more than that
By Esther Muchene 1w ago
Sleep apnea is a sleep disorder that literally causes you to stop breathing. And men are more likely to suffer from it than women
By Esther Muchene 1w ago
Polycystic Ovarian Syndrome is a hormonal condition that affects millions of women and if you are suffering from these signs, go for a medical checkup
By Esther Muchene 1w ago
Father's Day is finally here, and you're probably worried sick because you have no plans. Well, here are some ideas for you
By Esther Muchene 1w ago