The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
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Living
I know what needs doing, so why can't I start?
I’m a dreadful procrastinator. And I’m beginning to realise that the thought of all those things that are not getting done is stressing me out. But how do I change?
By Chris Hart
Jun. 10, 2026
She is raising children while watching a parent slowly fade. Between both roles, she is barely holding herself together
By Jael Wakesho
Jun. 6, 2026
Self-discipline gives you the power to stick to your decisions and follow them through without wavering
By Bishop David Muriithi
Jun. 5, 2026
Stepping out of your comfort zone as an adult to learn a new skill fortifies mental health, preserves cognitive longevity, and systematically shields an ageing body from physiological decline
By Agnes Mwandawiro
Jun. 3, 2026
High performers can have a healthy work-life balance by attending to their needs and taking necessary breaks
By Anjellah Owino
Jun. 2, 2026
From vape pens to nicotine devices disguised as highlighters and ordinary pens, health experts warn that the tobacco industry is reinventing itself to attract a younger generation
By Joan Oyiela
Jun. 2, 2026
What many women dismiss as stress, burnout or exhaustion could actually be early signs of perimenopause quietly affecting the body and mind
By Joan Oyiela
May. 30, 2026
Texting is convenient, fast and low-pressure. However, it lacks the nuance of vocal tone, facial expressions and body language; they are incredibly easy to misinterpret
By Agnes Mwandawiro
May. 29, 2026
In a world increasingly obsessed with "good vibes only" and the curated perfection of social media, the definition of friendship has often been diluted to simple affirmation
By Agnes Mwandawiro
May. 26, 2026
From busy timelines to nonstop messaging, modern life gives the appearance of connection. But beneath the digital noise, many people are still searching for something more meaningful
By Peter Muiruri
May. 26, 2026
The concept of a kitchen garden is a timeless practice that goes beyond mere food production, offering a deep reconnection to nature and the source of our sustenance
By Agnes Mwandawiro
May. 21, 2026
While the world often demands grand gestures, towering bouquets, expensive trinkets, or public proclamations, the most profound tributes are usually found in the quiet corners of daily life
By Agnes Mwandawiro
May. 10, 2026
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