The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
2020 is the year to practice self-care. Take a twelve-step journey to let go of your old life and grow into your new.
Jan - Exercise improves your physical and mental well-being for the New Year
Feb - Pamper yourself for Valentines
Mar - Support other women in their life, business and love endeavours
April - Cut out processed foods, red meat and alcohol for lent
May - Spring clean your house and your life for a fresh start
June- Mid-year reflection on the impact of the changes you have implemented to date
July - Start journaling to keep your mind organised and give you the benefit of hindsight
Aug - Start a new hobby, go travelling, indulge in all the things you have put off for years
Sept - Reinforce your financial plan.
Oct - Focus on your mental and spiritual health and well-being.
Nov - Do a gratitude challenge to give thanks for all the blessings in your life
Dec - Prioritise growing and developing familial relationships
Should come-we-stay partners have a joint account?
join