The most common reason for men to consider fertility preservation is when they have been diagnosed with a condition that could affect future reproduction

I really don’t want to get married! But I’m coming under huge pressure from my family and my married friends! Is wanting to remain single such a bad idea?

The experience of feeling as though you have wasted time is ubiquitous especially as you grow older and the pressure that comes from society on achievement and productivity

Breathing exercises may sound simple but they are powerful tools for improving both your physical and mental well-being

Dry skin is, especially common during cooler, dry months or after spending long periods in air-conditioned environments, both of which lower humidity and draw moisture from the skin

As you pursue and enjoy your prosperity, you have to bear in mind certain principles. First, permit yourself to prosper. Few people are born with the proverbial silver spoon in their mouths

Parent-child relationships are complex. Sometimes, your child can express dislike or resentment towards you, which can be very hurtful

I don’t have any lifelong friends. All I have are colleagues and acquaintances. How do I make some friends who will be attending the course?

The truth is that some of us have internal conversations

Everyone says we should all follow our purpose in life. But what does that even mean? How do I know if I've found mine? And what do I do if I haven't?

Single mothers raising children from different fathers find themselves in a complex web of parenting styles

It has become almost impossible to survive in this digital world without a phone. Everywhere you turn, someone is holding a device. And our children are no different

Often caused by common infections, sepsis can progress rapidly and become life-threatening if not detected and treated early

Psychologists provide emotional support and coping strategies, providing a safe space for individuals or groups to express their feelings in the event of major life changes

The 'inner child' comes up quite often because of the profound implications it holds for healing. It embodies our earliest experiences, emotions and memories, often representing both joy and trauma

In a world with many competing priorities, deliberate parenting is increasingly important

I’m friends with a couple who have split up. I hear stories of old grudges - and somehow I’m supposed to take sides! But how can I choose one friend at the expense of the other?

For you to be successful, you need to commit to certain things and walk wisely with the understanding of the signs of the times

I’m afraid of meeting new people, especially in large groups. But my job requires me to meet clients! So how can I make a good impression when I’m so nervous?

Here is what you need to know about makeup and the safety concerns you should have before buying your daughter that makeup kit

Sharing your deepest secrets and heartfelt feelings with a stranger is not easy. And many use that as an excuse to avoid it altogether

there are signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action

Nigerian singer Simi recently opened up about her journey into music and the importance of women being financially and emotionally independent

Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical implications

‘NO’ is one of the most used words in households. Although sometimes necessary, doing so frequently can harm a child's development

For three resilient women who battled breast and cervical cancer, surviving meant more than enduring chemotherapy and surgery

For you to be successful, you need to commit to certain things and walk wisely with the understanding of the signs of the times

Get out this October and participate in breast cancer awareness events. Learn as much as you can about the disease. Above all, subject yourself to breast cancer screening

Everyone gets emotional, and you may even throw a childish tantrum now and again. But what holds all your emotions together is a healthy foundation, especially at home

Health experts advise caution when considering pills for faster weight loss results, saying healthier diets, regular exercise and lifestyle changes are the best remedies

The impulse to hold yourself back can stem from a belief that you are unworthy of success and before you know it, you become a hindrance to your success

We all suffer from missed deadlines and failure to accomplish tasks from time to time, so what separates procrastination from the usual relaxation or even acts of laziness?

Khloe Kardashian has shared details about a facial procedure she underwent following the removal of cancerous tissue in 2022

I have a lot of bad habits like I’m always late, my place is always messy and I hold grudges forever. Why am I like this? How can I change?

You may find yourself in the middle of your career with a positive pregnancy test. This is great news, but the question on your mind is 'How do I tell my boss? '

Emotions are complex, so you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings

We need to allow children to experience literature in all its full glory because literature in whatever form is beautiful

Alcohol is linked to liver disease, some cancers, dependence, motor vehicle accidents, and even sudden deaths associated with acute intoxication

To be successful, you need to commit to certain things and walk wisely with the understanding of the signs of the times

In a fast-paced world where productivity and busyness are often celebrated, the importance of rest often takes a backseat

Transforming your home and having family and friends come over for a fun-filled weekend sounds exciting, but the thought of the post-party chaos might make you pause

With each step and milestone, the parent-child relationship changes. And while much has been written and said about parenting young children and teens, what about young adults?

Childhood is the time when our personalities and worldviews are formed. Unfortunately, many of us experience traumatic events that leave a lasting mark on our mental health

Social media platforms thrive on presenting idealised versions of ourselves and others. Stepping away allows you to break free from this harmful comparison trap and reconnect with your unique value

For many people, mental illness is simply a loss of mental and behavioural organisation, but the origins are more complex and involve a combination of many factors

Bad breath, also known as halitosis, affects everyone occasionally, especially after eating strong-smelling foods like garlic or onions

One of the drawbacks to achieving optimal mental illness management is the stigma, myths and misconceptions around the role and benefit of medication

I’m always holding myself back by procrastinating. I don’t mean to, but somehow things like the book I keep promising myself I’ll write never get started. Why am I doing this? How can I change?

Report: Both young males and females are likely to encounter sexual predators while travelling on foot or in their homes

Have you ever found yourself nodding along during a team meeting only to realize that your voice was missing from the conversation?