.
Living
Ann Wairimu, the firstborn in a family of four and a model, says beyond the crowns, she is a mental health advocate and an educator who believes in the sanctity of family and nature
Living
By Ronald Kipruto
4h ago
Excessive screen use triggers dopamine, fostering addictive, compulsive online behaviour. Mindful limits, outdoor activity and learning offline can restore brain health
Living
By Mercy Kahenda
Mar. 11, 2026
Being your own boss sounds amazing, but behind the freedom and flexible hours lies a catch: money doesn't always arrive on time
Managing Your Money
By Anjellah Owino
Mar. 10, 2026
These colours remind the world that the struggle for women’s rights has a rich history and that the movement for justice, dignity, hope and solidarity continues
Living
By Tania Omusale
Mar. 7, 2026
While there is no single formula that guarantees riches, there are certain principles that many successful people follow
Managing Your Money
By Esther Muchene
Mar. 7, 2026
International Women’s Day celebrates the strength and impact of women worldwide. This year’s theme, “Give to Gain,” shines a light on today’s changemakers and the pioneers who inspire them
Living
By Ronald Kipruto
Mar. 7, 2026
A welcoming aroma is more than just a bonus; it’s a vital part of home design that can instantly turn a house into a sanctuary
Your Home
By Agnes Mwandawiro
Mar. 7, 2026
For many, the mid-20s mark the beginning of a necessary reset, one that separates inherited patterns from intentional financial living
Managing Your Money
By Anjellah Owino
Mar. 3, 2026
Every day, social media is flooded with stories of infidelity. Screenshots go viral and the public weighs in. But what do these stories reveal about our own relationships?
Living
By Peter Muiruri
Feb. 28, 2026
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
Living
By Ronald Kipruto
Feb. 27, 2026
Wunmi Mosaku earned widespread praise for portraying Hoodoo priestess Annie in the musical horror film Sinners
Achieving Woman
By Tania Omusale
Feb. 25, 2026
The role and title of being the reliable one in the family brings joy to some, forgetting that being too available to your parents and siblings can carry a hidden cost, especially if you’re married
Living
By Esther Muchene
Feb. 24, 2026
Women who pursue their careers often face silent judgment and tough trade-offs, yet the price of unrealised potential is far greater than the sacrifices they make for growth
Living
By Peter Muiruri
Feb. 21, 2026
Across many African communities, black tax is more than a bank transfer; it is an emotional and cultural contract, described by many as a blend of pride and pressure
Managing Your Money
By Jasmine Atieno
Feb. 20, 2026
The internet can be a ruthless place, especially when private actions are dragged into the public spotlight. In recent times, several Kenyans have learnt that secrets rarely stay hidden online
Living
By Silas Nyamweya
Feb. 20, 2026
Money and love often make an uneasy pair. Even the strongest relationships can be tested by disagreements over spending, saving and financial priorities
Managing Your Money
By Anjellah Owino
Feb. 19, 2026
Many women who choose to remain at home sacrifice personal ambitions, education, salaries and societal recognition to nurture their families
Living
By Jael Wakesho
Feb. 18, 2026
Understanding love languages provides a practical approach to ensuring that affection is not only offered, but also truly received
Living
By Joan Oyiela
Feb. 17, 2026
In the corporate setting, silence is often mistaken for agreement or, worse, a lack of insight. Fear of appearing ‘pushy’ can keep even the best ideas in your notebook
Career Tips
By Esther Muchene
Feb. 17, 2026
Most of my female friends are getting hysterical about how much their men are going to spend on them on St Valentine’s night. What happened to just enjoying each other’s company?
Living
By Chris Hart
Feb. 14, 2026
Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival
Living
By Tania Omusale
Feb. 14, 2026
Money and love often make an uneasy pair. Even the strongest relationships can be tested by disagreements over spending, saving and financial priorities
Managing Your Money
By Anjellah Owino
Feb. 14, 2026
Valentine’s Day often comes with a lot of pressure. People feel they need to outdo themselves or everyone else every single year
Living
By Brendah Makena
Feb. 13, 2026
Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt
Living
By Brendah Makena
Feb. 11, 2026
Imagine coming back home to find it exactly as you had left it in the morning, dishes piled high in the kitchen, musty and surfaces untouched. Yet your partner stays home all day
Living
By Esther Muchene
Feb. 11, 2026
Your first paycheck is the most expensive money you will ever earn. Not because of its size, but because of its potential
Managing Your Money
By Anjellah Owino
Feb. 11, 2026
My boyfriend says that I’m difficult to handle, and that I’m always complaining and always nagging. I don’t think that’s true, of course, but why might he think that? And how should I respond?
Living
By Chris Hart
Feb. 7, 2026
The 60 days in January are no longer funny when you realise that we have transitioned to February and you are nowhere near accomplishing your goals, let alone following through
Living
By Esther Muchene
Feb. 5, 2026
Networking is not an optional soft skill but a critical career move. And by curating those interactions to align with your goals, you remove the social burden and replace it with professional momentum
Career Tips
By Esther Muchene
Feb. 3, 2026
Whether you are starting out, changing careers or looking to grow your income, the skills you choose to invest in can shape both your opportunities and long-term earning potential
Living
By Anjellah Owino
Feb. 3, 2026
For many people, financial stress does not begin with a lack of money. It doesn’t start because they’re broke. It often starts with avoidance
Managing Your Money
By Brendah Makena
Jan. 29, 2026
Investing is often misunderstood, as many believe they need a lot of money to start, when in fact wealth is built by starting early and consistently
Money
By Anjellah Owino
Jan. 27, 2026
Small daily habits, from slow mornings to brief breaks and comfortable clothing, can quietly transform your day and make life feel easier.
Living
By Brendah Makena
Jan. 26, 2026
Finding true friendship is often described as rare, but when it happens, it carries the depth and familiarity of something long-lived
Living
By Anjellah Owino
Jan. 24, 2026
From Sauti Academy classrooms to the solo stage, Miss Kamweru channels campus lessons, collaborations, and growth into soulful music celebrating freedom, love and self-discovery
Achieving Woman
By Ronald Kipruto
Jan. 23, 2026
Most of us came here with nothing. No skills, no direction. Now we know that when we leave, we can survive without going back to crime
Living
By Juliet Omelo
Jan. 22, 2026
January is an ideal time to focus on building habits that support long-term wellness rather than chasing quick fixes
Living
By Joan Oyiela
Jan. 22, 2026
January often brings a harsh financial reality. Expenses pile up all at once, each one competing for attention. For many households, January is a time of anxiety rather than excitement
Managing Your Money
By Brendah Makena
Jan. 22, 2026
True financial freedom isn’t found in how much you earn, but in how intentionally you direct it
Managing Your Money
By Anjellah Owino
Jan. 21, 2026
When it comes to the corporate lexicon, being reliable is often lauded as the ultimate professional virtue. And indeed, it is, depending on who you ask
Career Tips
By Esther Muchene
Jan. 20, 2026
What was once a cultural mandate is now a choice. More men are rejecting fatherhood in favour of autonomy, financial freedom and a new identity
Living
By Peter Muiruri
Jan. 17, 2026
Campus life shaped Wendy Kimani’s creativity, curiosity, and love for music, paving the way for her journey from Tusker Project Fame to global recognition
Achieving Woman
By Ronald Kipruto
Jan. 16, 2026
In our ultra-connected world, a smartphone is not just a gadget but a mirror to the persona and a distinctive status symbol
Living
By Jael Wakesho
Jan. 15, 2026
For the modern professional, recognising when you have outgrown a role to the point of being a liability requires a keen eye that go beyond the obvious red flags of a toxic environment
Career Tips
By Esther Muchene
Jan. 14, 2026
In a world where marriage is often seen as the ultimate goal, more women are choosing to prioritise careers, independence and self-fulfilment
Living
By Jael Wakesho
Jan. 13, 2026
Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts overall immunity, all through simple daily fruits and vegetables.
Living
By Brendah Makena
Jan. 12, 2026
The two reportedly met when they were just 14 years old and later married in 2014. Over the years, they welcomed two sons and often highlighted family life as a core part of their online identity
Living
By Tania Omusale
Jan. 10, 2026
Every corporate environment has two sides: the polished public image and the invisible web of influence, favours and unspoken alliances
Career Tips
By Esther Muchene
Jan. 10, 2026
You don’t always need to spend money to have a good time. Having fun doesn’t require a lot of cash; sometimes it’s simply about slowing down and noticing the small things around you
Living
By Brendah Makena
Jan. 9, 2026
Vision boards are celebrated as a manifestation tool that psychology suggests can influence the subconscious mind and nudge behaviour toward the achievement of your goals
Living
By Anjellah Owino
Jan. 8, 2026
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