Tips for travelling together as a couple
A rich experience is the best way to get the most out of your holiday and leave you with a sense of fulfilment
If you are an avid traveller or have an adventurous spirit, one way to ensure that your trip runs smoothly and free of common pitfalls is to plan ahead
Schools closed over a week ago, and if you have children in lower, and upper grades, and teenagers, you might be experiencing some tsunami in your household
Studies by emotions scientists have found that feelings such as laughter, curiosity, amusement and awe have big health benefits on our immune system
Living
By Jayne Rose Gacheri Apr. 18, 2024
Stressful parental moments mean that parents do not have time to cook healthy meals or encourage healthy eating
The event titled ‘Empowering Female Healthcare Entrepreneurs’ discussed the financial woes facing women, especially those related to accessing finance for their businesses
Health
By Jayne Rose Gacheri Apr. 29, 2024
Psychologists and counsellors say adolescence is one of the most demanding parenting stages
Becoming a father for the first time, experts say, is an amazing experience, one that can feel daunting at times
Living
By Jayne Rose Gacheri May. 27, 2024
Rael Kaireithi has been struggling to communicate with her 14-year-old son for the past two months. No amount of threats or sweet talk has penetrated her "cold son's wall"
To raise smart children, parents need to foster a growth mindset and ensure a balanced lifestyle with proper nutrition, sleep, and physical activity
Parenting style is based on a child’s attitude. Some children are calm and composed and tend to listen while others may be naturally restless and rebellious 
While single mothers have a hard enough life, single fathers get the thicker end of the stick