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Health

A study published in the journal ‘Nature Medicine’ found that AI health chatbots may sometimes give inaccurate or potentially unsafe advice
Health
By Dr Alfred Murage Mar. 13, 2026
Being health-conscious can only be a good thing. But it should never be taken to extremes. There is a great deal of medical marketing and hype, some of which is questionable
Health
By Dr Alfred Murage Mar. 11, 2026
To qualify, an individual must test HIV negative and should not have had any potential exposure to the virus within the past 72 hours
Health
By Mercy Kahenda Mar. 4, 2026
Many add-ons lack high-quality scientific evidence demonstrating improved live birth outcomes in the general IVF population
Health
By Dr Alfred Murage Feb. 27, 2026
Good health is not achieved through a single action or medical visit; it is built gradually through daily choices, informed decisions, and the timely use of healthcare services
Health
By Dr Alfred Murage Feb. 26, 2026
Hot weather increases fluid loss through sweating. Without adequate hydration, dehydration can quickly set in, causing dry mouth, fatigue and reduced urine output
Health
By Dr Alfred Murage Feb. 19, 2026
Prolonged exposure to high temperatures can lead to heat exhaustion, characterised by heavy sweating, weakness, dizziness, nausea and headaches
Health
By Dr Alfred Murage Feb. 7, 2026
Good health is not achieved through a single action or medical visit; it is built gradually through daily choices, informed decisions, and the timely use of healthcare services
Health
By Dr Alfred Murage Jan. 31, 2026
Pregnancy brain refers to the common experience of mild cognitive changes, such as forgetfulness, difficulty concentrating and mental fog during and shortly after pregnancy
Health
By Jael Wakesho Jan. 28, 2026
Despite more than a decade of awareness surrounding the so-called “sitting disease”, sedentary behaviour remains a primary contributor to chronic metabolic and musculoskeletal disorders
Health
By Dr Alfred Murage Jan. 23, 2026
Chronic pain and heavy cycles are often dismissed as “just a bad period,” but these symptoms can signal fibroids
Health
By Brendah Makena Jan. 17, 2026
Parents should select clinics and sperm banks that are properly regulated. These providers must clearly explain their donor programs and demonstrate robust systems for record-keeping
Health
By Dr Alfred Murage Jan. 14, 2026
As the new year approaches, one of the most meaningful resolutions you can make is to schedule essential screenings
Health
By Tania Omusale Dec. 28, 2025