Let’s make my favourite T-bone steak that is super delicious, juicy, and tender
Keeping it healthy on a tight budget can start right in your kitchen to the grocery store
Here's the perfect holiday recipe for crusted Macaroni and Cheese you'll want to try
Food
By Chef Ali Mandhry Dec. 21, 2024
Today we make the delicious classic Daquiri, a sweet cocktail full of fresh flavours of light rum, sugar and lime, to celebrate the festive season
Food
By Molly Chebet Dec. 20, 2024
Let's make this delicious Swahili fish fillet in coconut sauce. This is a typical Swahili delicacy served with ugali and kachumbari with a side of pilipili
Food
By Chef Ali Mandhry Dec. 18, 2024
Dealing with family is not always easy, and setting boundaries is crucial for emotional well-being
Wellness
By Esther Muchene Dec. 17, 2024
Let's make this delicious coriander chicken curry and serve it with your favourite bread or naan
Food
By Chef Ali Mandhry Dec. 10, 2024
Let's make some fresh tagliatelle pasta from scratch with flour, a very easy and delicious recipe that you can quickly whip up at home
Food
By Chef Ali Mandhry Dec. 7, 2024
Christmas is the biggest festive season in the world and people spend hours in the kitchen. This may be a piece of cake for the pros, but it's not so easy for beginners
Living
By Esther Muchene Dec. 6, 2024
Let’s make this delicious homemade T-bone pepper steak and serve it with salad, potato wedges and cherry tomatoes
Food
By Chef Ali Mandhry Dec. 5, 2024
Food allergy and intolerance may seem like similar conditions, but they are different and affect your health in distinct ways
Food
By Ryan Kerubo Dec. 3, 2024
If you love pancakes, then these fresh strawberry pancakes are a must-try
Food
By Chef Ali Mandhry Nov. 30, 2024
Today we make T-bone stew, a traditional Kenyan coastal dish
Food
By Chef Ali Mandhry Nov. 27, 2024
Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease
As the festive season gets underway, here is a quick and delicious kebab recipe to try at home with your family
Food
By Chef Ali Mandhry Nov. 23, 2024
There is nothing quite like a well-roasted steak and this recipe is perfect for a quick and delicious meal
Food
By Chef Ali Mandhry Nov. 21, 2024
Beef kebabs are a delicious and easy-to-prepare meal that can be cooked on the barbecue or in the oven
Food
By Lolita Bunde Nov. 20, 2024
Tired of eating the same bland food every day? Then this delicious coconut eggplant recipe is just what you need
Food
By Chef Ali Mandhry Nov. 19, 2024
Having an unhealthy relationship or fear of food does more damage to your mental health than good.
Wellness
By Esther Muchene Nov. 10, 2024
Let's make this delicious Kenyan poussin chicken with chips
Food
By Chef Ali Mandhry Nov. 2, 2024
Let’s make delicious thick matumbo curry and serve it with ugali on the side. I like to clean my matumbo with lime juice and then boil them until soft
Food
By Chef Ali Mandhry Oct. 29, 2024
Let’s make this protein-packed, delicious malai kofta curry with yoghurt
Food
By Chef Ali Mandhry Oct. 26, 2024
Let’s not complicate pilau, it is a simple and delicious dish, true to its tradition and culture
Food
By Chef Ali Mandhry Oct. 22, 2024
Let’s make this delicious chicken recipe. We will use a pan to roast these chicken quarters, so let's begin!
Food
By Chef Ali Mandhry Oct. 19, 2024
If you are looking for an exotic yet easy-to-prepare meal, this recipe for curry leaves, potatoes, naan and chicken is for you
Food
By Chef Ali Mandhry Oct. 15, 2024
Here is the tastiest and easiest paprika beef you can make at home
Food
By Chef Ali Mandhry Oct. 12, 2024
There is something about pilau made with whole spices that you will love. So why not try this recipe?
Food
By Chef Ali Mandhry Oct. 8, 2024
Here is a high-protein meal that has just become my new favourite, beef and tomatoes
Food
By Chef Ali Mandhry Oct. 5, 2024
If you love pancakes, this mango pancakes with honey recipe is just the thing to spice up your breakfast menu
Food
By Chef Ali Mandhry Oct. 1, 2024
Tired of eating your leftover rice in the same old boring way? Then you need to try this delicious recipe for vegetable rice with green chilli peppers
Food
By Chef Ali Mandhry Sep. 28, 2024
The classic Piña Colada cocktail served directly in pineapple, is a beloved favourite for its taste profile
Food
By Molly Chebet Sep. 27, 2024
For a quick and easy meal, this delicious pasta salad is all you need
Food
By Chef Ali Mandhry Sep. 24, 2024
Rhubarb is an interesting and herbaceous perennial vegetable known for its thick and edible stalks. And today we use it to make this pink delight
Food
By Molly Chebet Sep. 19, 2024
Plants are like an elixir in their way, because there are sleep-inducing species known as bedroom plants. These are plants that have the essential qualities to give you quality Z’s at night
Wellness
By Esther Muchene Sep. 19, 2024
Whether enjoyed on a rainy day or as a starter, this delicious tomato bisque recipe will surely impress and leave your taste buds longing for more
Food
By Lolita Bunde Sep. 18, 2024
Let’s make this delicious homemade T-bone pepper steak and serve it with salad, potato wedges and cherry tomatoes
Food
By Chef Ali Mandhry Sep. 17, 2024
Let's make this delicious and super fluffy tres leches cake also known as 3 milk cake
Food
By Chef Ali Mandhry Sep. 14, 2024
This sweet, icy and tangy cocktail is the ultimate frozen cocktail. The perfect drink for parties, brunches and family gatherings
Food
By Molly Chebet Sep. 12, 2024
Here is a recipe that you and your family will love for a delicious boneless chicken with veggie salad
Food
By Chef Ali Mandhry Sep. 5, 2024
While medications are available to help manage cholesterol, lifestyle changes should always be the best first option
Happy weekend! Today we will be making some delicious marinated fish with a touch of coconut
Food
By Chef Ali Mandhry Aug. 31, 2024
Nyati M-smart Cocktail complements rye and oak flavours with a delicate balance of passion juice and grenadine syrup poured over lots of ice
Food
By Molly Chebet Aug. 30, 2024
High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol
Health
By Ryan Kerubo Aug. 29, 2024
With schools officially back in session, this is the perfect family meal to kick off the busy season
Food
By Chef Ali Mandhry Aug. 27, 2024
For those cold evenings at home, here is the best recipe for delicious butter cookies
Food
By Chef Ali Mandhry Aug. 20, 2024
Let's make the tastiest and easiest corn recipe your whole family will crave this holiday season
Food
By Chef Ali Mandhry Aug. 17, 2024
We make over 200 food choices every day, which makes it easy to fall into bad eating habits
Healthy Eating
By Ryan Kerubo Aug. 14, 2024
Let's make some chicken mishkaki on a mixed grill with some grilled sausages on the side
Food
By Chef Ali Mandhry Aug. 11, 2024
Tired of the same old boring fries? Let's make some turmeric and black pepper potatoes that are to die for
Food
By Chef Ali Mandhry Aug. 6, 2024
Let's try one of my favourite and easiest recipes: chicken with lemon and herbs in thick sauce
Food
By Chef Ali Mandhry Aug. 4, 2024