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Topic: Overstimulation
How to protect yourself from overstimulation
Protecting the first and last hour of the day can help. These are periods when the mind is either preparing for the day or winding down from it
By Anjellah Owino
Aug. 6, 2026
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The Standard Group Plc is a multi-media organization with investments in media
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Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.