×
App Icon
The Standard e-Paper
Kenya's Bold Newspaper
★★★★ - on Play Store
Download Now
×
The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]

Is that argument worth it? Power of the 5-5-5 rule in relationships

In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale 23h ago

Stay safe as the weather heats up and health risks increase

Prolonged exposure to high temperatures can lead to heat exhaustion, characterised by heavy sweating, weakness, dizziness, nausea and headaches
Health
By Dr Alfred Murage 22h ago

Easy recipe: Mango and passion cheesecake

If you’re looking for a show-stopping dessert that doesn’t require turning on the oven, this mango and passion fruit cheesecake is the answer

Food
Feb. 7, 2026