If you work at night, you are most likely going to compromise your health. Your brain could thrust into foreign territories that might affect the functioning of your body.
Shift work - any type of work that does not conform to the typical workday pattern and that has workers labouring into the night - could lead to disorders such as heart attack, according to medical experts.
Where workers have to keep adapting to different shifts, sometimes doing day and night when asked to, it could even be worse.
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