The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
Five ways to refuel after tough gym sessions
Starting a new workout routine is exciting, but often leads to muscle soreness, which can be discouraging. Proper post-workout habits are crucial for muscle repair and overall progress
Fitness
By Ryan Kerubo
11h ago
Are you unknowingly shaming your children?
Parents should show their children unconditional love, regardless of their successes or failures. This reassurance, helps them build a secure emotional foundation
Parenting
By Jayne Rose Gacheri
11h ago
Handling travel expectations this season
We have great expectations when going on holiday. Unfortunately, despite all that effort things don’t always go as planned, and you have to be prepared
Leisure And Travel
10h ago
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LIVING
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FOOD
Easy recipe: Fresh strawberry pancakes
If you love pancakes, then these fresh strawberry pancakes are a must-try
By Chef Ali Mandhry
Nov. 30, 2024
By Chef Ali Mandhry
Nov. 27, 2024
By Chef Ali Mandhry
Nov. 24, 2024
Trends: Skirting the midi
Midi skirts have made a resounding comeback, becoming a staple in the wardrobes of modern professionals
Fashion And Beauty
By Ann Musungu
Nov. 23, 2024
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Videos
By Evewoman Desk
8yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
9yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
Sculpt my body: It's a cosmetic cosmos
In a world obsessed with looks, women are spending bundles of money looking for the perfect body
By Kirsten Kanja
May. 17, 2024
By Beverly Mumbo Otieno
Apr. 8, 2024
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