.
Health
Why you should not pee in the bathtub
If you pee in a bathtub, the mostly stagnant water becomes a breeding ground for any bacteria that may thrive from the products of your pee
By Dr Alfred Murage
Dec. 20, 2024
By Dr Alfred Murage
Dec. 13, 2024
Once seen as a condition of the elderly, stroke is now on the rise among young people worldwide, creating a looming health crisis with lifelong impacts
By Ryan Kerubo
Dec. 5, 2024
Social expectations, such as gender roles, experts say, are creating barriers for adolescents to access sexual and reproductive health rights
By Ryan Kerubo
Dec. 4, 2024
Breathing exercises may sound simple, but they are powerful tools for improving physical and mental well-being. These techniques can reduce stress and support heart health
By Ryan Kerubo
Nov. 28, 2024
The most common reason for men to consider fertility preservation is when they have been diagnosed with a condition that could affect future reproduction
By Dr Alfred Murage
Nov. 22, 2024
Breathing exercises may sound simple but they are powerful tools for improving both your physical and mental well-being
By Ryan Kerubo
Nov. 21, 2024
Several studies have revealed a complex relationship between psychological well-being and cosmetic procedures as a compelling motive.
By Mugambi Mbaabu
Nov. 17, 2024
Mukami has been battling endometriosis for over ten years.
By Fay Ngina
Nov. 13, 2024
Symptoms often range from sharp pain to tingling, numbness, or even muscle weakness, disrupting everyday activities and quality of life.
By Sarah Konzie
Nov. 6, 2024
Often caused by common infections, sepsis can progress rapidly and become life-threatening if not detected and treated early
By Ryan Kerubo
Oct. 31, 2024
Get to learn as much as you can about breast cancer this month. Above all, subject yourself to breast cancer screening as appropriate for your profile
By Dr Alfred Murage
Oct. 25, 2024
there are signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action
By Ryan Kerubo
Oct. 23, 2024
.
Latest
GET OUR NEWSLETTER
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join