Breakups can be emotionally turbulent and challenging to navigate, but maintaining a sense of awareness can help soften the blow and preserve dignity for all involved

My husband and I used to be fantastic in bed. But it's become a very infrequent routine. I started neglecting intimacy when the kids were small. How do we get back on track?

I have a new boyfriend and I love him. But he wants us to be intimate and I don't. I'd like to have my own family one day, but right now I don't feel the need to be intimate with anyone

The festive season, for many, is a time to make merry, reconnect with loved ones and indulge, but for others, it is the end of the road for their romantic relationships

When one of my relationships starts to go wrong, I never know whether to stay or leave. Either way, I’m afraid I’ll make a mistake. Can you give me some guidelines?

Single fathers can still make the season special for their children, despite the emotional and financial difficulties

Before packing, check the weather forecast for your destination. This helps you pack appropriate clothing and ensures you are prepared for any unexpected weather conditions

For those whose plans are not about celebrating with family, friends, and relatives, get out of your comfort zone and plan for something that is unique and will be a great memory

For those whose plans are not about celebrating with family, friends, and relatives, get out of your comfort zone and plan for something that is unique and will be a great memory

I know my husband is a good man. I can trust him. But I never seem to know what’s going on in his life, and that worries me. So, how do I get him to open up when I suspect something’s wrong?

Everything was fine when we first got married, but our bedroom life has gradually become a war zone. Especially over ‘how often’. Is this how it’s going to be from now on?

Long-distance relationships aren’t easy, but with the right attitude and a good sense of humour, they can be incredibly rewarding

One of the remedies for hair loss is to maintain a balanced diet, which could be as simple as eating the right kind of fruit more often

Emotions are a complex thing and you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings

We have great expectations when going on holiday. Unfortunately, despite all that effort things don’t always go as planned, and you have to be prepared

Parents should show their children unconditional love, regardless of their successes or failures. This reassurance, helps them build a secure emotional foundation

Acne can feel like a relentless challenge, whether it’s a sudden breakout before a big event or an ongoing struggle to maintain clear skin

I’ve just found a new boyfriend and for the first time in my life I think he might be ‘the one’! So I find myself talking to him a lot more about myself. Should I tell him everything?

Single fathers can still make the season special for their children, despite the emotional and financial difficulties

Everyone at work knows I’m married, but there’s a guy who all my colleagues call my work husband. Nothing goes on, just a lot of coffee and talking. So how do I get my colleagues to back off?

Power is determined by whoever earns more money. Whoever makes more money takes the lead in making financial decisions, which means more control

The school holidays are here and it is the time of year when parents experience stress and heartache. This is especially true for those who have to leave their children in the care of a third party

Once seen as a condition of the elderly, stroke is now on the rise among young people worldwide, creating a looming health crisis with lifelong impacts

We have great expectations when we go on holiday. Unfortunately, despite our best efforts, things don't always go as planned and you need to be prepared

I have a new boyfriend and at first, he was just wonderful. And the best lover I’ve ever had. But lately, he’s got colder, puts off intimacy and keeps disappearing. What am I doing wrong?

An upscale gala or perhaps a low-key holiday dinner, the festive season is the perfect time to experiment with fashion

I recently saw a risque photo on my daughter's mobile phone! It's a boy from her school, I think, and a bit older than her - she's 14. This is serious, isn't it? What should I do?

In today’s world of fast-paced communication, ghosting has become a silent, cowardly trend. Why communicate when you can just disappear?

People who spend time together tend to have similar interests. Pregnancy is no different. One study suggested some women become pregnant after their friends

Feelings of loneliness and isolation hit home when one discovers they can't achieve the holiday they wish for

My kids are still young and I’m enjoying every minute of it. But my mum says I should be more of a disciplinarian! Why can’t I just be friends with my children?

For those thinking of starting a new workout routine, proper post-workout habits are crucial for muscle repair and overall progress

She has won awards for her new highs this year, but her greatest joy is helping people achieve holistic wellness

When one of my relationships starts to go wrong, I never know whether to stay or leave. Either way, I’m afraid I’ll make a mistake and be full of regret later. Can you give me some guidelines?

While some men may shy away from discussing it, others celebrate, even obsess, the natural vagina scent that can be both alluring and intoxicating

If you thought Black Friday stampedes were intense, try observing the emotional chaos of someone trying to lock down a soulmate before December 25th

More recently, red flags have been used to describe warning signs that reveal negative traits in someone or the general state of a relationship

I really don’t want to get married! But I’m coming under huge pressure from my family and my married friends! Is wanting to remain single such a bad idea?

Dry skin is, especially common during cooler, dry months or after spending long periods in air-conditioned environments, both of which lower humidity and draw moisture from the skin

Many parents struggle with how and when to start having discussions with their children about sexuality, sex and relationships

Parent-child relationships are complex. Sometimes, your child can express dislike or resentment towards you, which can be very hurtful

I don’t have any lifelong friends. All I have are colleagues and acquaintances. How do I make some friends who will be attending the course?

Single mothers raising children from different fathers find themselves in a complex web of parenting styles

Skincare and beauty is often thought of as something for young ladies and women. But the truth is that skincare is important for both sexes

Conflicts and fights are inevitable in relationships. Wherever people are, there has to be fire and it burns with sparks. So, why do couples fight?

With the rise of social media platforms, fame and exposure drive many to pursue this work professionally, adopting the titles of content creator or social media influencer

If people in no-sex marriages don’t manage the incompatibility between them, they might start to wonder when to walk away from a sexless marriage

It has become almost impossible to survive in this digital world without a phone. Everywhere you turn, someone is holding a device. And our children are no different

Whichever way you choose to find a partner, it is clear that you will have to take risks. Choose your path wisely, because it is a jungle out here

In a world with many competing priorities, deliberate parenting is increasingly important