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Topic: Mental Health

Love, hate, and social media: Price we pay for cowardice

In a world where hate is cheap and love costly, true peace lies in understanding and patience. The real challenge of social media is choosing love over hate and sticking by it
By Kenyatta Otieno 23h ago
Love, hate, and social media: Price we pay for cowardice
Why you should not pee in the bathtub
Why you should not pee in the bathtub
Health
By Dr Alfred Murage
Dec. 20, 2024
Choosing to be alone over the holidays
Choosing to be alone over the holidays
Living
By Esther Muchene
Dec. 11, 2024
Signs you're being used for trauma dumping
Signs you're being used for trauma dumping
Living
By Esther Muchene
Dec. 10, 2024
Stop normalising suffering
Stop normalising suffering
Wellness
By Purity Maina
Dec. 6, 2024
Understanding the dark side of toxic relationships
Understanding the dark side of toxic relationships
Living
By Ann Wairimu
Dec. 6, 2024
How to be alone and okay this Christmas
How to be alone and okay this Christmas
Living
By Esther Muchene
Dec. 5, 2024
How to build your mental muscles
How to build your mental muscles
Wellness
By Esther Muchene
Dec. 1, 2024
Turn your setbacks into comebacks
Turn your setbacks into comebacks
Wellness
By Bishop David Muriithi
Nov. 29, 2024
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