The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.
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Wellness
Cocktail bar: The monkey shoulder
This is the perfect drink for any occasion, whether you are celebrating a big event, relaxing after a party, or hanging out at a weekend festival
By Molly Chebet
8h ago
We often only think about gut health when bloating or discomfort hits, but this complex system quietly influences everything from your hormones to your overall well-being
By Joan Oyiela
May. 5, 2026
Building a family is often imagined as a linear journey, but for many couples, that path takes an unexpected turn after the first child
By Joan Oyiela
May. 2, 2026
Elevate your dinner routine with a meal that feels indulgent but comes together with minimal effort
By Chef Ali Mandhry
May. 2, 2026
While hidden rituals may feel like the quiet labour of self-healing, they often serve only to reinforce the walls of emotional isolation
By Esther Muchene
Apr. 30, 2026
Mental health conditions such as anxiety and depression are more likely to occur when the brain and body do not get sufficient rest
By Jael Wakesho
Apr. 29, 2026
To make the chamoy sauce at home, bring to a boil some hibiscus, dried mangoes, dried prunes, dried apricots and sugar, then blend until you get a smooth consistency
By Chef Ali Mandhry
Apr. 29, 2026
Let’s make this refreshing, sweet and spicy chamoyada!
By Chef Ali Mandhry
Apr. 25, 2026
With issues like obesity, diabetes, heart diseases and other chronic illnesses now causing as many deaths as malnutrition, highlighting the need for healthy living
By Bishop David Muriithi
Apr. 24, 2026
Nothing beats a good Swahili soft cassava cooked in a thick coconut sauce, topped with a touch of green chillies
By Chef Ali Mandhry
Apr. 22, 2026
There is often a sharp contrast between the proper behaviour people display in public and the toxic patterns they exhibit behind closed doors
By Esther Muchene
Apr. 22, 2026
Fill it with the frozen hazelnut spread, cover it with the cookie dough, and repeat to make four large cookie dough balls filled with hazelnut spread
By Chef Ali Mandhry
Apr. 18, 2026
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