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Wellness
Craving comfort? Try this chips mayai
Chips mayai is the definition of a true comfort meal. You can easily make it at home with just a few simple, readily available ingredients
By Brendah Makena
6h ago
Whether you’re looking for a zesty appetiser or a crunchy snack to pair with your afternoon tea, this simple recipe delivers a satisfying crunch and a burst of warm spices in every bite
By Chef Ali Mandhry
Jan. 10, 2026
From gym memberships to savings plans, resolutions often fizzle because we forget the basics: planning, environment and realistic steps
By Anjellah Owino
Jan. 10, 2026
The courgette martini, often called a “zutini,” is a new version of the classic martini that uses vegetables instead of fruit
By Molly Chebet
Jan. 9, 2026
While many people commit to ambitious resolutions, lasting improvement is more likely when goals are realistic and tailored to daily life
By Dr Alfred Murage
Jan. 9, 2026
If you're tired of eating white rice every day, pilau is a nice dish to try. This simple beef pilau recipe is easy to follow and perfect for a hearty homemade meal
By Brendah Makena
Jan. 8, 2026
The hallmark of tasty chapatis is their feather-light softness and tenderness, achieved by kneading the dough just right and adding the right amount of ingredients to suit individual preferences
By Jael Wakesho
Jan. 7, 2026
Whether you’re a busy professional or cooking for your family, this simple recipe provides an aromatic, high-end experience with minimal effort
By Chef Ali Mandhry
Jan. 6, 2026
Haleem is a rich, slow-cooked dish of meat, lentils, and grains, flavored with aromatic spices, traditionally enjoyed during Ramadan, Eid, and festive celebrations for its hearty, comforting taste.
By Chef Ali Mandhry
Jan. 4, 2026
This simple homemade brown bread recipe gives you a soft, wholesome loaf with minimal effort, perfect for breakfast or tea time
By Brendah Makena
Jan. 2, 2026
Learn how to make soft, sweet pancakes at home with just a few simple ingredients in under 20 minutes.
By Brendah Makena
Jan. 1, 2026
Eating healthy can feel like a luxury, but even on a tight budget, it’s possible to make meals that are nutritious, filling, and affordable.
By Brenda Makena
Dec. 29, 2025
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