The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
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Dr Alfred Murage
Dr Alfred Murage
Dr Alfred Murage writes for Evewoman
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By Dr Alfred Murage
May. 8, 2026
For couples trying to conceive, prioritise plant-based, fresh and minimally processed foods, maintain a healthy body weight, reduce excessive sugar and fast foods
By Dr Alfred Murage
May. 15, 2026
Free birth differs significantly from medically supervised home birth. In a free birth, there is no trained professional present to detect or manage emergencies
By Dr Alfred Murage
May. 29, 2026
Free birth differs significantly from medically supervised home birth. In a free birth, there is no trained professional present to detect or manage emergencies
By Dr Alfred Murage
May. 29, 2026
While healthy habits certainly matter, emerging research suggests that small improvements in everyday behaviours may have a meaningful impact on longevity
By Dr Alfred Murage
Jun. 5, 2026
Healthy skin is not necessarily flawless skin. Persistent acne or other skin concerns should be assessed by a dermatologist rather than treated using self-prescribed online advice
By Dr Alfred Murage
Jun. 12, 2026
When you develop a headache, skin rash or stomach upset, what is the first thing you do? Increasingly, the answer is not to visit a health facility but to reach for a smartphone
By Dr Alfred Murage
Jul. 17, 2026
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