Onions and garlic may protect you from breast cancer

Breast cancer is one of the most common forms of cancer that affects women. Studies have shown that it has been fatal in many cases, while in other instances, women have been able to recover from the illness.

There are certain factors that can predispose a woman to breast cancer besides being a woman to start with. Although men can also develop breast cancer, it’s a very rare occurrence. Some factors such as a family history of breast cancer increases the risk of women getting it. Other than that, other lifestyle factors such as poor diet and excessive alcohol intake predisposes women to breast cancer.

Once the cancer develops and starts spreading, there are different treatments that are available to help eliminate the cell mutations. One can opt to go through chemotherapy, radiotherapy, immunotherapy or even surgery, where the tumors are removed from the breast.

Along with the above treatments comes lifestyle changes. Patients are advised to increase their intake of certain foods which will help their body battle with the cancer.

For those who aren’t suffering from breast cancer, these foods are still recommended for prevention. Certain foods have proven to have powerful cancer prevention and cancer fighting properties.

Some of these popular foods include garlic and onion. Many studies have revealed that they are one of the top, if not best, foods that are jam packed with health benefits.

Below are some of the reasons why onions and garlic are considered powerful for cancer prevention power foods.

Doctors have constantly warned the public about exposing themselves to carcinogenic foods such as processed meats and alcoholic beverages. Most of us love our bacon, sausages, and hotdogs among other tasty meats. With time, these foods can increase your risk of developing cancer. As a way of preventing this, doctors have advised the public to add garlic and onions to their daily diets. They contain properties such as diallyl disulfide and s-allylcysteine which are powerful anti-carcinogens.

Once cells start to mutate, they can start spreading rapidly to other parts of the body. Patients who are suffering from breast cancer are often advised to increase their garlic and onion intake in order to help slow down this mutation. They contain some anti-mutative properties that cause the death of cancerous cells in the body. This is part of the reason why they are considered essential in cancer fighting.

Breast cancer causes DNA mutations in the body. The cells begin to mutate and with time, developing into cancerous tumors. Cancer usually reduces the ability for DNA repairing cells to function well because they are damaged. Also, when someone is undergoing extensive radiotherapy, the beams eliminate many essential cells that have, unfortunately, been damaged. Once the cancerous cells have been eliminated, recovery begins.

Onions and garlic play a key role in DNA repair and resistance. They strengthen the cells in the body, causing them to resist mutations in the future. Onions, for example, contain flavonoids and other properties that help with the repairing process.

The most crucial functions of the liver is expelling toxins that often find their way into the blood. Generally, we consume different things that may not be so good for our bodies. These foods can cause potentially hazardous toxins to make their way into the bloodstream.

Garlic and onions have powerful properties that boost this elimination process and prevent any buildup that can lead to cancer. They are, therefore, very essential in toxic substance elimination as they boost the liver.