Can diet improve fertility? What science really says about it
For couples trying to conceive, prioritise plant-based, fresh and minimally processed foods, maintain a healthy body weight, reduce excessive sugar and fast foods
Health
By Dr Alfred Murage
33m ago
There is no single formula for success in marriages
In marriage, if you always win arguments against your spouse, you are actually losing. You should never win a fight against a spouse where they feel small and demeaned
Relationships
By Kenyatta Otieno
13m ago
What if I'm making the biggest mistake of my life?
I’m getting married soon and I’m sure he’s the one. But I still can’t stop myself worrying that it’s all a terrible mistake! How can I get over my nerves?
Relationships
By Chris Hart
May. 13, 2026
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LIVING
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FOOD
Easy recipe: Pepper-roasted lamb chunks
Elevate your dinner routine with a meal that feels indulgent but comes together with minimal effort
By Chef Ali Mandhry
May. 2, 2026
By Chef Ali Mandhry
Apr. 25, 2026
By Chef Ali Mandhry
Apr. 22, 2026
The fedora can instantly elevate any look, any time
The most memorable outfits are often defined by one standout accessory that draws everything together
Fashion And Beauty
By Molly Chebet
May. 6, 2026
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Videos
By Evewoman Desk
10yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
10yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
I married my campus lover: Flight attendant's sky-high success story
From campus modelling to cabin crew success, Wendy Mwatha built a global career while staying grounded in values, family and personal growth
By Ronald Kipruto
Feb. 27, 2026
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
and international interest.