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leading multi-media house in Kenya with a key influence in matters of national and international interest.
Diet and exercise good for weight management, obesity drugs even better
What we eat contributes to obesity, and a sedentary lifestyle compounds the problem. That’s why diet and exercise have been at the forefront of managing obesity
Health
By Dr Alfred Murage
2h ago
How can my husband and I get closer again?
I still love my husband, but we’re not as close as we used to be. I think it’s because we don’t put as much effort into our relationship as we should. How can we make this right?
Relationships
By Chris Hart
34m ago
Escaping the rut and reclaiming your life
A rut is a condition in which we are stuck in a fixed routine or pattern of behaviour that is difficult to break out of. It drains you of energy, enthusiasm and hope
Wellness
1h ago
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LIVING
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FOOD
Easy recipe: Samaki wa kupaka
Let's make this delicious Swahili fish fillet in coconut sauce. This is a typical Swahili delicacy served with ugali and kachumbari with a side of pilipili
By Chef Ali Mandhry
Dec. 18, 2024
By Molly Chebet
Dec. 13, 2024
By Chef Ali Mandhry
Dec. 10, 2024
Tips to tackle those troublesome pimples for a natural glow
Acne can feel like a relentless challenge, whether it’s a sudden breakout before a big event or an ongoing struggle to maintain clear skin
Skin Care
By Ryan Kerubo
Dec. 11, 2024
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Videos
By Evewoman Desk
8yrs ago
All Woman: Tea Etiquette
By Evewoman Desk
9yrs ago
VIDEO: Match made in the newsroom: Betty Kyallo weds Dennis Okari
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Podcast
Premium
Sculpt my body: It's a cosmetic cosmos
In a world obsessed with looks, women are spending bundles of money looking for the perfect body
By Kirsten Kanja
May. 17, 2024
By Beverly Mumbo Otieno
Apr. 8, 2024
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