Mugambi Mbaabu

Mugambi Mbaabu writes for Evewoman

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Mental health: Why you should not fear medication

By Mugambi Mbaabu Oct. 2, 2024

Mental health: Understanding mental illness

For many people, mental illness is simply a loss of mental and behavioural organisation, but the origins are more complex and involve a combination of many factors

By Mugambi Mbaabu Oct. 3, 2024

Demystifying epilepsy key to proper care

Epilepsy is one of the most common but least understood neurological disorders. It is characterised by a tendency to recurrent unprovoked seizures

By Mugambi Mbaabu Oct. 9, 2024

Demystifying epilepsy key to proper care

Epilepsy is one of the most common but least understood neurological disorders. It is characterised by a tendency to recurrent unprovoked seizures

By Mugambi Mbaabu Oct. 9, 2024

Overcome procrastination with these tips

We all suffer from missed deadlines and failure to accomplish tasks from time to time, so what separates procrastination from the usual relaxation or even acts of laziness?

By Mugambi Mbaabu Oct. 16, 2024

Overcome procrastination with these tips

Poor sleep: Silent pandemic in our lives

Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical implications

By Mugambi Mbaabu Oct. 22, 2024

Poor sleep: Silent pandemic in our lives

Myths vs reality: What does a psychologist really do?

Psychologists provide emotional support and coping strategies, providing a safe space for individuals or groups to express their feelings in the event of major life changes

By Mugambi Mbaabu Oct. 30, 2024