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Ayoki Onyango
Ayoki Onyango
Ayoki Onyango writes for Evewoman
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Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease
By Ayoki Onyango
Nov. 27, 2024
Nov. 27, 2024
Unless someone has specific dietary needs, vitamin supplements are likely a waste of money, and in some cases, they may even be harmful to one's health
By Ayoki Onyango
Jul. 31, 2025
Jul. 31, 2025
Unless someone has specific dietary needs, vitamin supplements are likely a waste of money, and in some cases, they may even be harmful to one's health
By Ayoki Onyango
Jul. 31, 2025
Jul. 31, 2025
Is red meat really the villain on your plate? New research reveals the risks may be overstated, but local experts still urge caution and moderation when it comes to meaty meals
By Ayoki Onyango
Oct. 22, 2025
Oct. 22, 2025
He said that every minute spent talking with the women in the neighbourhood chipped away at his masculinity.
By Irvin Jalang'o
Jul. 22, 2017
Jul. 22, 2017
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