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Noel Nabiswa
Noel Nabiswa
Noel Nabiswa writes for Evewoman
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Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of metabolic health benefits
By Noel Nabiswa
Jul. 24, 2025
Anaemia affects 31 per cent of adult women of reproductive age, 36 per cent of pregnant women and 40 per cent of children under five
By Noel Nabiswa
Aug. 7, 2025
Anaemia affects 31 per cent of adult women of reproductive age, 36 per cent of pregnant women and 40 per cent of children under five
By Noel Nabiswa
Aug. 7, 2025
Researchers have found that picking up a musical instrument or learning to sing could help keep the mind sharp in later years, enhancing memory, focus and agility
By Noel Nabiswa
Aug. 21, 2025
As we age, the muscles that stabilise the knee weaken and bone density decreases. The result? Stiffness, pain, reduced mobility and an increase in grunts as we rise from the sofa
By Noel Nabiswa
Aug. 28, 2025
Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of metabolic health benefits
By Noel Nabiswa
Sep. 4, 2025
For some people, a small amount of cognitive decline comes with age. But significant changes can be a sign of a cognitive disorder
By Noel Nabiswa
Sep. 25, 2025
That innocent toilet scroll might be costing you more than time; it’s increasing your risk of painful haemorrhoids. Shorter loo visits and no screens could save you from painful piles
By Noel Nabiswa
Oct. 1, 2025
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