Breakups can be emotionally turbulent and challenging to navigate, but maintaining a sense of awareness can help soften the blow and preserve dignity for all involved
My husband and I used to be fantastic in bed. But it's become a very infrequent routine. I started neglecting intimacy when the kids were small. How do we get back on track?
I have a new boyfriend and I love him. But he wants us to be intimate and I don't. I'd like to have my own family one day, but right now I don't feel the need to be intimate with anyone
Relationships
By Chris Hart Dec. 21, 2024
The festive season, for many, is a time to make merry, reconnect with loved ones and indulge, but for others, it is the end of the road for their romantic relationships
Relationships
By Purity Maina Dec. 20, 2024
When one of my relationships starts to go wrong, I never know whether to stay or leave. Either way, I’m afraid I’ll make a mistake. Can you give me some guidelines?
Relationships
By Chris Hart Dec. 19, 2024
I know my husband is a good man. I can trust him. But I never seem to know what’s going on in his life, and that worries me. So, how do I get him to open up when I suspect something’s wrong?
Relationships
By Chris Hart Dec. 17, 2024
Everything was fine when we first got married, but our bedroom life has gradually become a war zone. Especially over ‘how often’. Is this how it’s going to be from now on?
Long-distance relationships aren’t easy, but with the right attitude and a good sense of humour, they can be incredibly rewarding
Relationships
By Faye Oruko Dec. 14, 2024
I’ve just found a new boyfriend and for the first time in my life I think he might be ‘the one’! So I find myself talking to him a lot more about myself. Should I tell him everything?
Relationships
By Chris Hart Dec. 10, 2024
Everyone at work knows I’m married, but there’s a guy who all my colleagues call my work husband. Nothing goes on, just a lot of coffee and talking. So how do I get my colleagues to back off?
Relationships
By Chris Hart Dec. 7, 2024
Power is determined by whoever earns more money. Whoever makes more money takes the lead in making financial decisions, which means more control
I have a new boyfriend and at first, he was just wonderful. And the best lover I’ve ever had. But lately, he’s got colder, puts off intimacy and keeps disappearing. What am I doing wrong?
Relationships
By Chris Hart Dec. 3, 2024
I recently saw a risque photo on my daughter's mobile phone! It's a boy from her school, I think, and a bit older than her - she's 14. This is serious, isn't it? What should I do?
Parenting
By Chris Hart Nov. 30, 2024
In today’s world of fast-paced communication, ghosting has become a silent, cowardly trend. Why communicate when you can just disappear?
Relationships
By Purity Maina Nov. 29, 2024
When one of my relationships starts to go wrong, I never know whether to stay or leave. Either way, I’m afraid I’ll make a mistake and be full of regret later. Can you give me some guidelines?
Relationships
By Chris Hart Nov. 23, 2024
While some men may shy away from discussing it, others celebrate, even obsess, the natural vagina scent that can be both alluring and intoxicating
If you thought Black Friday stampedes were intense, try observing the emotional chaos of someone trying to lock down a soulmate before December 25th
Living
By Purity Maina Nov. 22, 2024
More recently, red flags have been used to describe warning signs that reveal negative traits in someone or the general state of a relationship
I really don’t want to get married! But I’m coming under huge pressure from my family and my married friends! Is wanting to remain single such a bad idea?
Relationships
By Chris Hart Nov. 21, 2024
I don’t have any lifelong friends. All I have are colleagues and acquaintances. How do I make some friends who will be attending the course?
Living
By Chris Hart Nov. 19, 2024
Conflicts and fights are inevitable in relationships. Wherever people are, there has to be fire and it burns with sparks. So, why do couples fight?
Wellness
By Kenyatta Otieno Nov. 1, 2024
If people in no-sex marriages don’t manage the incompatibility between them, they might start to wonder when to walk away from a sexless marriage
Relationships
By Ann Wairimu Nov. 1, 2024
Whichever way you choose to find a partner, it is clear that you will have to take risks. Choose your path wisely, because it is a jungle out here
I’m friends with a couple who have split up. I hear stories of old grudges - and somehow I’m supposed to take sides! But how can I choose one friend at the expense of the other?
Relationships
By Chris Hart Oct. 29, 2024
We both work, so when I come home I expect my husband to help me with the children and dinner. It never happens, of course. So how do I get over my mounting disappointment?
Relationships
By Chris Hart Oct. 26, 2024
If the man marries a woman in her early 20s when he is in his early 30s, then that is a recipe for chaos
I love my boyfriend and we’re really close, so I’ve decided to start having sex with him. But it’s going to be my first time and I’m afraid I’m going to mess everything up. Advice please!
Relationships
By Chris Hart Oct. 19, 2024
In a world where men can summon pizza at the click of a button and meticulously build fantasy football teams, they just can’t muster the courage to text “It’s not you, it’s me”
Living
By Purity Maina Oct. 18, 2024
My BF goes silent for days at a time, usually triggered by something I’ve said. His silence has ruined anniversaries, family celebrations and holidays. How do I make him stop?
Relationships
By Chris Hart Oct. 12, 2024
We’ve become those married couples who ignore each other even when we’re in the same room! How do we go back to the days when we couldn’t keep our hands off each other?
Marriage Advice
By Chris Hart Oct. 9, 2024
Why do I fall in love with so many guys who are unavailable, like my best friend's new boyfriend? And it always ends badly. Will I ever have a 'normal' relationship?
Relationships
By Chris Hart Oct. 8, 2024
When you get divorced, remaining friends is not so hard. Understand that falling out of love just means you no longer want to be intimate with them is key
Ever wondered why you always fall for someone emotionally unavailable? Or why you overthink every text message until you’re convinced the relationship is doomed?
Living
By Faye Oruko Sep. 28, 2024
I think I’m going crazy. My boyfriend has told me I’m too sensitive and overly emotional so many times that I’m starting to believe it. How can I get better?
Relationships
By Chris Hart Sep. 28, 2024
Love, lust, and limerence are distinct emotions that shape the human experience in unique ways
Living
By Lolita Bunde Sep. 26, 2024
All my married friends tell me I need to work on my marriage. But what does that even mean? I’m not sure I believe them. So what should I do?
Relationships
By Chris Hart Sep. 25, 2024
I love dating, but I’m very bad at deciding which of my boyfriends to stick with. How can I tell who is likely to turn out to be good for me?
Relationships
By Chris Hart Sep. 21, 2024
When the men come, they first ask themselves how comes no other man saw such exquisite beauty. This makes the men to have second thoughts that there must be something fundamentally wrong with the lady
Living
By Kenyatta Otieno Sep. 20, 2024
My boyfriend keeps saying that I don’t respect him. I think I do, but he’s never satisfied. So why does he make a big deal out of it?
Relationships
By Chris Hart Sep. 17, 2024
While some of these signs could indicate sketchy behaviour, it's important not to jump to conclusions. He may just be going through a period of personal growth
Relationships
By Faye Oruko Sep. 14, 2024
In whatever way you try to find a partner, there are risks involved. Choose your way wisely, because it is a jungle out here
Relationships
By Ciku Kimani Sep. 13, 2024
Whenever I meet a nice guy and I fall for him, I worry that I will discover later that he’s already married. Because that’s happened to me several times! How do I avoid meeting another one?
Relationships
By Chris Hart Sep. 12, 2024
I tease my boyfriend a lot! Just for fun, and I am sure he likes it. But my mum says I should be more respectful. Is that right? Am I wrong to tease him?
Relationships
By Chris Hart Sep. 10, 2024
Maybe I'm cynical, but despite a successful life, every day feels pretty much the same. What can I do to make my life more memorable?
Relationships
By Chris Hart Sep. 7, 2024
Giving too much to someone who expects you to pretend you are not emotionally attached is why situationships always end in tears for women
Living
By La Patrona Sep. 6, 2024
In whatever way you try to find a partner, there are risks involved. Choose your way wisely, because it is a jungle out here
If it is not working, happily move on. If the shoe no longer fits, get another shoe instead of folding your toes so that they can fit you
A new breed of men is now targeting pretty women with disposable income. They sniff the women from their social media posts
Living
By Kenyatta Otieno Sep. 5, 2024
The family unit as we know it now has multifunctional bottoms with all stakeholders holding equal say and sway
Relationships
By Awuor Omino Sep. 4, 2024
Long-distance relationships have a bit of a reputation. Some people think they’re doomed from the start, while others see them as the ultimate test of true love
Relationships
By Faye Oruko Sep. 3, 2024