In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale
Feb. 7, 2026
Prolonged exposure to high temperatures can lead to heat exhaustion, characterised by heavy sweating, weakness, dizziness, nausea and headaches
Health
By Dr Alfred Murage
Feb. 7, 2026
If you’re looking for a show-stopping dessert that doesn’t require turning on the oven, this mango and passion fruit cheesecake is the answer
Food
By Chef Ali Mandhry
Feb. 7, 2026
Before taking that step for the first time, individuals ought to ask themselves if they truly feel safe, respected and genuinely connected to their partner
Between The Sheets
By Anjellah Owino
Feb. 7, 2026
My boyfriend says that I’m difficult to handle, and that I’m always complaining and always nagging. I don’t think that’s true, of course, but why might he think that? And how should I respond?
Living
By Chris Hart
Feb. 7, 2026
The key to styling kitten heels is intention: clean lines, balanced proportions and an effortless sense of ease
Fashion And Beauty
By Tania Omusale
Feb. 7, 2026
The Singapore Sling was born from a clever trick to bypass strict social rules. At that time, it was considered impolite for women to drink alcohol in public
Food
By Molly Chebet
Feb. 7, 2026
The 60 days in January are no longer funny when you realise that we have transitioned to February and you are nowhere near accomplishing your goals, let alone following through
Living
By Esther Muchene
Feb. 5, 2026
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Living
My boyfriend says that I’m difficult to handle, and that I’m always complaining and always nagging. I don’t think that’s true, of course, but why might he think that? And how should I respond?
Living
By Chris Hart
Feb. 7, 2026
The 60 days in January are no longer funny when you realise that we have transitioned to February and you are nowhere near accomplishing your goals, let alone following through
Living
By Esther Muchene
Feb. 5, 2026
Networking is not an optional soft skill but a critical career move. And by curating those interactions to align with your goals, you remove the social burden and replace it with professional momentum
Career Tips
By Esther Muchene
Feb. 3, 2026
Whether you are starting out, changing careers or looking to grow your income, the skills you choose to invest in can shape both your opportunities and long-term earning potential
Living
By Anjellah Owino
Feb. 3, 2026
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Food
The Singapore Sling was born from a clever trick to bypass strict social rules. At that time, it was considered impolite for women to drink alcohol in public
Food
By Molly Chebet
Feb. 7, 2026
If you’re looking for a show-stopping dessert that doesn’t require turning on the oven, this mango and passion fruit cheesecake is the answer
Food
By Chef Ali Mandhry
Feb. 7, 2026
Looking for a meal that feels like a warm hug? This dish brings together bold flavours and satisfying textures in a way that’s both familiar and exciting
Food
By Chef Ali Mandhry
Feb. 3, 2026
The Marzipan old-fashioned is a sweet, nut-forward interpretation of the classic, designed to appeal to those with a taste for dessert-style cocktails
Food
By Molly Chebet
Jan. 31, 2026
This lemon bundt cake is everything a citrus dessert should be: bold, tangy and impossibly soft
Food
By Chef Ali Mandhry
Jan. 31, 2026
Mandazi is one of the simplest things you can make at home. With just a few ingredients and simple steps, this recipe produces soft, delicious mandazi that are perfect for breakfast
Food
By Brendah Makena
Jan. 27, 2026
Whether you're looking for a reliable crowd-pleaser or a quick way to elevate a weeknight roast, this recipe strikes the perfect balance between simple preparation and sophisticated flavour
Food
By Chef Ali Mandhry
Jan. 27, 2026
It’s simple to make yet full of bold flavours, making it perfect for weeknight dinners or as a special treat any day of the week
Food
By Chef Ali Mandhry
Jan. 24, 2026
Sloe gin has its origins in the English countryside. In the 1600s, farmers would pick berries from hedgerows and mix them with gin to create a warming winter drink
Food
By Molly Chebet
Jan. 23, 2026
The key to styling kitten heels is intention: clean lines, balanced proportions and an effortless sense of ease
Fashion And Beauty
By Tania Omusale
Feb. 7, 2026
A crochet shrug can completely transform your outfit. It’s all about the soft texture, a touch of warmth, and effortless personality
Fashion And Beauty
By Brendah Makena
Feb. 3, 2026
Breaking free from corporate conformity, the necktie is making a comeback, adding a touch of chic, versatility or edge to outfits
Fashion And Beauty
By Molly Chebet
Jan. 31, 2026
Protective styles help retain length and reduce daily manipulation, especially for 4C hair. However, they still require regular care and shouldn’t be treated as a “braid it and forget it” solution
Fashion And Beauty
By Esther Muchene
Jan. 31, 2026
In the heat of an argument, perspective vanishes first. Voices rise, emotions flare and a minor misunderstanding suddenly feels like a relationship-ending crisis
Relationships
By Tania Omusale
Feb. 7, 2026
Life is generally boring. A job that looks exciting in the beginning soon becomes routine and boring. The attraction spark in a relationship dies, and what looked exciting soon turns dull
Relationships
By Kenyatta Otieno
Feb. 5, 2026
I love my husband, but somehow he seems to need to consult his mother over every decision in our home. I’ve tried talking to him about it, but nothing changes. What should I do?
Relationships
By Chris Hart
Feb. 4, 2026
I’ve just left a very bad relationship and can’t help thinking I should feel relieved. But instead, I’m experiencing emotions like anger, sadness, hurt and loneliness. Will it ever end?
Relationships
By Chris Hart
Feb. 3, 2026
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