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The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
  • Standard Group Plc HQ Office,
  • The Standard Group Center,Mombasa Road.
  • P.O Box 30080-00100,Nairobi, Kenya.
  • Telephone number: 0203222111, 0719012111
  • Email: [email protected]
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Ryan Kerubo

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Ryan Kerubo

Ryan Kerubo writes for Evewoman
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While dry and cracked heels might seem like a minor nuisance, they can indicate underlying health issues or lifestyle habits that need attention
By Ryan Kerubo Apr. 11, 2024
Tattoos hold diverse cultural significance worldwide, symbolising status, rites of passage or declarations of love. Yet, beyond the cultural allure, tattoos pose health risks worth considering
By Ryan Kerubo Apr. 18, 2024
Tattoos hold diverse cultural significance worldwide, symbolising status, rites of passage or declarations of love. Yet, beyond the cultural allure, tattoos pose health risks worth considering
By Ryan Kerubo Apr. 18, 2024
While chewing gum may pose both dangers and benefits to your health, today, we will stick to the positive side
By Ryan Kerubo Apr. 24, 2024
When you’re worried about a pregnancy scare, emergency contraception (EC) might seem like the go-to solution
By Ryan Kerubo Apr. 30, 2024
Whether it’s the dreaded food baby or the uncomfortable belly balloon, bloating is a universal discomfort many of us wish to banish
By Ryan Kerubo May. 7, 2024
Research shows that a significant number of Kenyans eat a lot of meat, especially beef, which is preferred by around 80 per cent of the population
By Ryan Kerubo May. 9, 2024
You may have heard conflicting advice like “catch the morning or evening sun; it’s healthy” and “avoid too much sun to prevent sunburns or skin tumours,” leaving you wondering which advice to follow
By Ryan Kerubo May. 14, 2024
Whether it’s the dreaded food baby or the uncomfortable belly balloon, bloating is a universal discomfort many of us wish to banish
By Ryan Kerubo May. 14, 2024
Symptoms of food poisoning can range from mild discomfort to severe illness, including diarrhoea, vomiting, stomach cramping and many more
By Ryan Kerubo May. 21, 2024
When choosing which period product to use, we consider our flow and how often we need to and can change the product
By Ryan Kerubo May. 28, 2024
Haemorrhoids are one of the leading gastrointestinal diagnoses in our outpatient hospitals
By Ryan Kerubo May. 30, 2024