Psychologically fashionable (Photo: iStock)

Colour blocking has transcended style to become a fascinating intersection of art, psychology and self-expression. It is a bold fashion technique that strikingly combines solid colours.

This vibrant approach to dressing, which originated in the 1960s and has seen periodic resurgence, is more than just a trend - it is a powerful tool for communication and personal empowerment.

At its core, colour blocking draws on the basic principles of colour theory.

By juxtaposing complementary, analogous or triadic colours, wearers create a visual impact that can be both harmonious and provocative.

But the magic of colour blocking goes beyond aesthetics. Each colour carries its psychological weight, influencing not only how others perceive us, but also how we feel about ourselves.

Consider the confidence boost that comes from wearing a bright red blazer with cobalt blue trousers. As well as turning heads, the combination harnesses the energetic qualities of red and the trustworthy stability of blue.

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It's the perfect ensemble for a high-stakes business meeting or a first date where you want to exude both passion and reliability.

The versatility of colour blocking allows for nuanced expression in different settings. In a professional environment, subdued colour blocking with navy, grey and burgundy conveys competence while still showing creativity.

For casual outings, playful combinations such as yellow and purple can reflect a fun, adventurous spirit. Even in formal settings, elegant colour blocking with black and white or jewel tones can make a sophisticated statement.

Interestingly, the psychological impact of colour blocking extends to the wearer. The act of choosing bold, deliberate colour combinations can be an exercise in confidence building.

It challenges us to step out of our comfort zones and take a bolder approach to presenting ourselves.

Colour blocking also serves as a form of non-verbal communication. A thoughtfully colour-blocked outfit can convey volumes about one's personality, mood and intentions before a single word is spoken.

As we navigate an increasingly visual culture, mastering the art of colour blocking becomes more than a fashion skill - it is a valuable tool for personal branding and self-expression.

By understanding the interplay of colours and their psychological associations, we can curate outfits that not only look striking but also align with our personal and professional goals.