Signs that you have subtle depression

Depression extends beyond the stereotypical image of someone solely experiencing persistent sadness [Courtesy, Freepik]

Depression, a complex and multifaceted mental health condition often conceals itself behind a veil of subtle signs that go unnoticed. It is imperative to recognise that depression extends beyond the stereotypical image of someone solely experiencing persistent sadness.

By definition, depression is a mood disorder characterised by persistent feelings of sadness, hopelessness and a lack of interest in once-pleasurable activities.