The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
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Topic: National Institutes Of Health
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Many people experience feeling full after just a few bites, find that the smell or sight of food doesn’t appeal to them or start avoiding meals with others because eating feels like a chore.
By Ryan Kerubo
2025-01-06 00:00:00
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