Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival

Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt

Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival

Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt

Every February, the world turns red and social media becomes a digital love parade. While couples lean into the romance, singles master a different art: humour, strategy and survival

Valentine’s Day is an opportunity to celebrate connection in all its forms. Placing health and mindfulness at the centre ensures that the day is not only joyful and memorable

Many couples feel pressure to book fancy dinners, buy expensive gifts and wear matching outfits. Social media can make it seem as though love must come with a receipt