.
Free
What was once a cultural mandate is now a choice. More men are rejecting fatherhood in favour of autonomy, financial freedom and a new identity
Living
By Peter Muiruri
Jan. 17, 2026
Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.
Wellness
By Jael Wakesho
Nov. 21, 2025
A year-end review helps you celebrate progress, identify leaks, and start the new year with clarity. It is your chance to correct things before 2026 begins.
Living
By Anjellah Owino
Nov. 15, 2025
What was once a cultural mandate is now a choice. More men are rejecting fatherhood in favour of autonomy, financial freedom and a new identity
Living
By Peter Muiruri
Jan. 17, 2026
Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.
Wellness
By Jael Wakesho
Nov. 21, 2025
A year-end review helps you celebrate progress, identify leaks, and start the new year with clarity. It is your chance to correct things before 2026 begins.
Living
By Anjellah Owino
Nov. 15, 2025
What was once a cultural mandate is now a choice. More men are rejecting fatherhood in favour of autonomy, financial freedom and a new identity
Living
By Peter Muiruri
Jan. 17, 2026
Free bleeding means allowing menstrual blood to flow without the use of traditional menstrual products. Some women choose to free bleed completely.
Wellness
By Jael Wakesho
Nov. 21, 2025
A year-end review helps you celebrate progress, identify leaks, and start the new year with clarity. It is your chance to correct things before 2026 begins.
Living
By Anjellah Owino
Nov. 15, 2025