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Nyeri

Mango season is upon us and what better way to enjoy it than with these delicious mango pancakes drizzled with a little bit of honey
Food
By Chef Ali Mandhry Dec. 26, 2024
Let’s make my favourite T-bone steak that is super delicious, juicy, and tender
Food
By Chef Ali Mandhry Dec. 23, 2024
Keeping it healthy on a tight budget can start right in your kitchen to the grocery store
Here's the perfect holiday recipe for crusted Macaroni and Cheese you'll want to try
Food
By Chef Ali Mandhry Dec. 21, 2024
Today we make the delicious classic Daquiri, a sweet cocktail full of fresh flavours of light rum, sugar and lime, to celebrate the festive season
Food
By Molly Chebet Dec. 20, 2024
Let's make this delicious Swahili fish fillet in coconut sauce. This is a typical Swahili delicacy served with ugali and kachumbari with a side of pilipili
Food
By Chef Ali Mandhry Dec. 18, 2024
Leave your family wanting more with this delicious Chooza Chicken
Food
By Chef Ali Mandhry Dec. 14, 2024
Another Friday, another cocktail, and as we continue to usher in the festive season, we are making the delicious Mango Pisco Sour cocktail
Food
By Molly Chebet Dec. 13, 2024
Starting a new workout routine is exciting, but often leads to muscle soreness, which can be discouraging. Proper post-workout habits are crucial for muscle repair and overall progress
Fitness
By Ryan Kerubo Dec. 12, 2024
Let's make this delicious coriander chicken curry and serve it with your favourite bread or naan
Food
By Chef Ali Mandhry Dec. 10, 2024
Let's make some fresh tagliatelle pasta from scratch with flour, a very easy and delicious recipe that you can quickly whip up at home
Food
By Chef Ali Mandhry Dec. 7, 2024
Let’s make this delicious homemade T-bone pepper steak and serve it with salad, potato wedges and cherry tomatoes
Food
By Chef Ali Mandhry Dec. 5, 2024
Food allergy and intolerance may seem like similar conditions, but they are different and affect your health in distinct ways
Food
By Ryan Kerubo Dec. 3, 2024
In a frying pan over medium heat, add enough oil to sauté the onions until golden brown
Food
By Chef Ali Mandhry Dec. 1, 2024
If you love pancakes, then these fresh strawberry pancakes are a must-try
Food
By Chef Ali Mandhry Nov. 30, 2024
Another Friday, another cocktail and today we are making the Connaught martini
Food
By Molly Chebet Nov. 29, 2024
Today we make T-bone stew, a traditional Kenyan coastal dish
Food
By Chef Ali Mandhry Nov. 27, 2024
Researchers examined dietary sources of cholesterol and found that eggs in particular were associated with increased cardiovascular disease
For those thinking of starting a new workout routine, proper post-workout habits are crucial for muscle repair and overall progress
Fitness
By Ryan Kerubo Nov. 26, 2024
The meat from the t-bone cut is usually very tender and today we’re making some wet fry out of it.
Food
By Chef Ali Mandhry Nov. 24, 2024
As the festive season gets underway, here is a quick and delicious kebab recipe to try at home with your family
Food
By Chef Ali Mandhry Nov. 23, 2024
There is nothing quite like a well-roasted steak and this recipe is perfect for a quick and delicious meal
Food
By Chef Ali Mandhry Nov. 21, 2024
Beef kebabs are a delicious and easy-to-prepare meal that can be cooked on the barbecue or in the oven
Food
By Lolita Bunde Nov. 20, 2024
Tired of eating the same bland food every day? Then this delicious coconut eggplant recipe is just what you need
Food
By Chef Ali Mandhry Nov. 19, 2024
Let’s make some Maru bhajia or Nylon. This delicacy is easy to make and it is delicious.
Food
By Chef Ali Mandhry Nov. 18, 2024
Cut the steak halfway from the centre then flatten it as much as possible using a knife and lay it flat on the table.
Food
By Chef Ali Mandhry Nov. 10, 2024
Let's make this delicious Kenyan poussin chicken with chips
Food
By Chef Ali Mandhry Nov. 2, 2024
Let’s make delicious thick matumbo curry and serve it with ugali on the side. I like to clean my matumbo with lime juice and then boil them until soft
Food
By Chef Ali Mandhry Oct. 29, 2024
Let’s make this protein-packed, delicious malai kofta curry with yoghurt
Food
By Chef Ali Mandhry Oct. 26, 2024
Let’s not complicate pilau, it is a simple and delicious dish, true to its tradition and culture
Food
By Chef Ali Mandhry Oct. 22, 2024
Let’s make this delicious chicken recipe. We will use a pan to roast these chicken quarters, so let's begin!
Food
By Chef Ali Mandhry Oct. 19, 2024
If you are looking for an exotic yet easy-to-prepare meal, this recipe for curry leaves, potatoes, naan and chicken is for you
Food
By Chef Ali Mandhry Oct. 15, 2024
Here is the tastiest and easiest paprika beef you can make at home
Food
By Chef Ali Mandhry Oct. 12, 2024
Although Kenyans don't celebrate Halloween on 31 October, there's no harm in trying this Halloween-inspired cocktail
Food
By Molly Chebet Oct. 11, 2024
There is something about pilau made with whole spices that you will love. So why not try this recipe?
Food
By Chef Ali Mandhry Oct. 8, 2024
Here is a high-protein meal that has just become my new favourite, beef and tomatoes
Food
By Chef Ali Mandhry Oct. 5, 2024
Globally, an estimated 600 million people (almost 1 in 10) fall ill annually from consuming contaminated food
Food
By Rosa Agutu Oct. 4, 2024
Where are the tequila lovers? This classic margarita cocktail is just what you need to end the week on a high
Food
By Molly Chebet Oct. 3, 2024
If you love pancakes, this mango pancakes with honey recipe is just the thing to spice up your breakfast menu
Food
By Chef Ali Mandhry Oct. 1, 2024
Tired of eating your leftover rice in the same old boring way? Then you need to try this delicious recipe for vegetable rice with green chilli peppers
Food
By Chef Ali Mandhry Sep. 28, 2024
The classic Piña Colada cocktail served directly in pineapple, is a beloved favourite for its taste profile
Food
By Molly Chebet Sep. 27, 2024
Here is how you can make a simple pan-seared fish fillet recipe at home
Food
By Chef Ali Mandhry Sep. 25, 2024
For a quick and easy meal, this delicious pasta salad is all you need
Food
By Chef Ali Mandhry Sep. 24, 2024
Shakshuka is a North African and Middle Eastern dish of poached eggs in a simmering tomato sauce with spices. It’s simple, healthy and takes less than 30 minutes to prepare
Food
By Chef Ali Mandhry Sep. 21, 2024
Rhubarb is an interesting and herbaceous perennial vegetable known for its thick and edible stalks. And today we use it to make this pink delight
Food
By Molly Chebet Sep. 19, 2024
Whether enjoyed on a rainy day or as a starter, this delicious tomato bisque recipe will surely impress and leave your taste buds longing for more
Food
By Lolita Bunde Sep. 18, 2024
Let’s make this delicious homemade T-bone pepper steak and serve it with salad, potato wedges and cherry tomatoes
Food
By Chef Ali Mandhry Sep. 17, 2024
Let's make this delicious and super fluffy tres leches cake also known as 3 milk cake
Food
By Chef Ali Mandhry Sep. 14, 2024
he health benefits of plant-based foods are almost universal knowledge. Fruits and vegetables immediately come to mind, on top of other plant foods
This sweet, icy and tangy cocktail is the ultimate frozen cocktail. The perfect drink for parties, brunches and family gatherings
Food
By Molly Chebet Sep. 12, 2024