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Nyeri
There is nothing quite like a well-roasted steak and this recipe is perfect for a quick and delicious meal
Food
By Chef Ali Mandhry
Nov. 21, 2024
Beef kebabs are a delicious and easy-to-prepare meal that can be cooked on the barbecue or in the oven
Food
By Lolita Bunde
Nov. 20, 2024
Tired of eating the same bland food every day? Then this delicious coconut eggplant recipe is just what you need
Food
By Chef Ali Mandhry
Nov. 19, 2024
Let’s make some Maru bhajia or Nylon. This delicacy is easy to make and it is delicious.
Food
By Chef Ali Mandhry
Nov. 18, 2024
Cut the steak halfway from the centre then flatten it as much as possible using a knife and lay it flat on the table.
Food
By Chef Ali Mandhry
Nov. 10, 2024
Let's make this delicious Kenyan poussin chicken with chips
Food
By Chef Ali Mandhry
Nov. 2, 2024
Let’s make delicious thick matumbo curry and serve it with ugali on the side. I like to clean my matumbo with lime juice and then boil them until soft
Food
By Chef Ali Mandhry
Oct. 29, 2024
Let’s make this protein-packed, delicious malai kofta curry with yoghurt
Food
By Chef Ali Mandhry
Oct. 26, 2024
Let’s not complicate pilau, it is a simple and delicious dish, true to its tradition and culture
Food
By Chef Ali Mandhry
Oct. 22, 2024
Let’s make this delicious chicken recipe. We will use a pan to roast these chicken quarters, so let's begin!
Food
By Chef Ali Mandhry
Oct. 19, 2024
If you are looking for an exotic yet easy-to-prepare meal, this recipe for curry leaves, potatoes, naan and chicken is for you
Food
By Chef Ali Mandhry
Oct. 15, 2024
Here is the tastiest and easiest paprika beef you can make at home
Food
By Chef Ali Mandhry
Oct. 12, 2024
Although Kenyans don't celebrate Halloween on 31 October, there's no harm in trying this Halloween-inspired cocktail
Food
By Molly Chebet
Oct. 11, 2024
There is something about pilau made with whole spices that you will love. So why not try this recipe?
Food
By Chef Ali Mandhry
Oct. 8, 2024
Here is a high-protein meal that has just become my new favourite, beef and tomatoes
Food
By Chef Ali Mandhry
Oct. 5, 2024
Globally, an estimated 600 million people (almost 1 in 10) fall ill annually from consuming contaminated food
Food
By Rosa Agutu
Oct. 4, 2024
Where are the tequila lovers? This classic margarita cocktail is just what you need to end the week on a high
Food
By Molly Chebet
Oct. 3, 2024
If you love pancakes, this mango pancakes with honey recipe is just the thing to spice up your breakfast menu
Food
By Chef Ali Mandhry
Oct. 1, 2024
Tired of eating your leftover rice in the same old boring way? Then you need to try this delicious recipe for vegetable rice with green chilli peppers
Food
By Chef Ali Mandhry
Sep. 28, 2024
The classic Piña Colada cocktail served directly in pineapple, is a beloved favourite for its taste profile
Food
By Molly Chebet
Sep. 27, 2024
Here is how you can make a simple pan-seared fish fillet recipe at home
Food
By Chef Ali Mandhry
Sep. 25, 2024
For a quick and easy meal, this delicious pasta salad is all you need
Food
By Chef Ali Mandhry
Sep. 24, 2024
Shakshuka is a North African and Middle Eastern dish of poached eggs in a simmering tomato sauce with spices. It’s simple, healthy and takes less than 30 minutes to prepare
Food
By Chef Ali Mandhry
Sep. 21, 2024
Rhubarb is an interesting and herbaceous perennial vegetable known for its thick and edible stalks. And today we use it to make this pink delight
Food
By Molly Chebet
Sep. 19, 2024
Whether enjoyed on a rainy day or as a starter, this delicious tomato bisque recipe will surely impress and leave your taste buds longing for more
Food
By Lolita Bunde
Sep. 18, 2024
Let’s make this delicious homemade T-bone pepper steak and serve it with salad, potato wedges and cherry tomatoes
Food
By Chef Ali Mandhry
Sep. 17, 2024
Let's make this delicious and super fluffy tres leches cake also known as 3 milk cake
Food
By Chef Ali Mandhry
Sep. 14, 2024
he health benefits of plant-based foods are almost universal knowledge. Fruits and vegetables immediately come to mind, on top of other plant foods
Healthy Eating
By Dr Alfred Murage
Sep. 13, 2024
This sweet, icy and tangy cocktail is the ultimate frozen cocktail. The perfect drink for parties, brunches and family gatherings
Food
By Molly Chebet
Sep. 12, 2024
Tired of eating breakfast the same old way? Here is a delicious pancake recipe that will blow your mind
Food
By Chef Ali Mandhry
Sep. 11, 2024
Maintaining an ideal weight can be challenging in a world where diets and lifestyles are constantly changing. Here are some sustainable measures you can implement to address obesity effectively
Fitness
By Ryan Kerubo
Sep. 11, 2024
Let's make some delicious chicken dumplings
Food
By Chef Ali Mandhry
Sep. 7, 2024
For this particular cocktail, the Singleton delights in a bubble bath of apple juice and Sprite. It is a majestic drink as compared to the delightful rhino
Food
By Molly Chebet
Sep. 6, 2024
Here is a recipe that you and your family will love for a delicious boneless chicken with veggie salad
Food
By Chef Ali Mandhry
Sep. 5, 2024
While medications are available to help manage cholesterol, lifestyle changes should always be the best first option
Healthy Eating
By Ryan Kerubo
Sep. 4, 2024
Nothing beats a quick and easy snack like this thick crust homemade pizza
Food
By Chef Ali Mandhry
Sep. 3, 2024
Happy weekend! Today we will be making some delicious marinated fish with a touch of coconut
Food
By Chef Ali Mandhry
Aug. 31, 2024
Nyati M-smart Cocktail complements rye and oak flavours with a delicate balance of passion juice and grenadine syrup poured over lots of ice
Food
By Molly Chebet
Aug. 30, 2024
Strength training appears to be just another part of the health equation that can be easily incorporated into routine healthy activities
Fitness
By Dr Alfred Murage
Aug. 30, 2024
With schools officially back in session, this is the perfect family meal to kick off the busy season
Food
By Chef Ali Mandhry
Aug. 27, 2024
Let’s make this delicious pan-seared spicy chicken rice with a side of pilipili ya kukaanga
Food
By Chef Ali Mandhry
Aug. 24, 2024
Another Friday, another cocktail and today we make the famous Nai Breeze
Food
By Molly Chebet
Aug. 23, 2024
For those cold evenings at home, here is the best recipe for delicious butter cookies
Food
By Chef Ali Mandhry
Aug. 20, 2024
Let's make the tastiest and easiest corn recipe your whole family will crave this holiday season
Food
By Chef Ali Mandhry
Aug. 17, 2024
Another Friday another cocktail and today we are making the tantalizing Frontier Whiskey Sour
Food
By Molly Chebet
Aug. 16, 2024
Let’s make this delicious meal known as Boko Boko, a labour of pure love and lots of strength
Food
By Chef Ali Mandhry
Aug. 14, 2024
We make over 200 food choices every day, which makes it easy to fall into bad eating habits
Healthy Eating
By Ryan Kerubo
Aug. 14, 2024
Let's make some chicken mishkaki on a mixed grill with some grilled sausages on the side
Food
By Chef Ali Mandhry
Aug. 11, 2024
It is another Friday, another cocktail and today we are going to make the classic Gimlet cocktail
Food
By Molly Chebet
Aug. 9, 2024
Tired of the same old boring fries? Let's make some turmeric and black pepper potatoes that are to die for
Food
By Chef Ali Mandhry
Aug. 6, 2024