Marathon: It's not all about the shoe
Runners from the Rift Valley region, tend to have longer, relatively lower legs, lighter and thinner calves, lower body fat in the limbs, and longer Achilles tendons.
By Maxwell Muttai
1w ago
By Stephen Rutto
1w ago
By Stephen Rutto
2w ago
By Robert Abong'o
2w ago
World Athletics Relays that are kicking off in Gaborone, Botswana, this afternoon are high-stakes battles for honours and qualifications for upcoming international shows.
By Stephen Rutto
2w ago
Sabastian Sawe’s record-breaking sub-two-hour marathon has sparked debate over whether cutting-edge footwear like Adidas Adizero Adios Pro Evo 3 is redefining elite performance.
By Robert Abong'o
2w ago
The Eldoret City Marathon, which is being run today, has not only acted as a launchpad to well-oiled marathons but also produced champions who stylishly stormed to glorious victories
By Stephen Rutto
3w ago
The seventh edition of the Absa Kip Keino Classic lived up to its billing at Nyayo National Stadium in Nairobi on Friday.
By Ochieng Oyugi
3w ago
The seventh edition of the Absa Kip Keino Classic lived up to its billing at Nyayo National Stadium in Nairobi on Friday.
By Ochieng Oyugi
3w ago
Elite athletes will compete in the marathon and elite races, while fun runners will take part in the 10km.
By Stephen Rutto
3w ago
South African sprint sensation Zakithi Nene is out to defend his throne in the Kip Keino Classic on Friday.
By Stephen Rutto
3w ago
Iyanii of ‘Donjo Maber’ fame are among artistes set to keep fans and revelers on their feet during the global athletics showdown in Nairobi on Friday.
By Ochieng Oyugi
3w ago
More than 2,000 elite athletes have entered for the marathon and 1 Mile.
By Stephen Rutto
3w ago
Since its inception in 2020, the Kip Keino Classic has produced several notable moments, including Omanyala's African record of 9.77 seconds in the men's 100 metres
By Xinhua
3w ago
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