Heel pain can be a real downer, but don’t worry, here are five easy tips to help you get rid of that pain and get back on your feet

We make over 200 food choices every day, which makes it easy to fall into bad eating habits

Screen fatigue, often referred to as digital eye strain or computer vision syndrome, is a growing problem in our technology-driven world

High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol

While medications are available to help manage cholesterol, lifestyle changes should always be the best first option

Screen fatigue results from prolonged and repetitive use of digital devices.” With teleworking becoming the norm, our screen time has surged

Maintaining an ideal weight can be challenging in a world where diets and lifestyles are constantly changing. Here are some sustainable measures you can implement to address obesity effectively

In the realm of oral discomfort, cold sores can be painful and unsightly, an expert helps us understand the pesky blisters and master their management 

Bad breath, also known as halitosis, affects everyone occasionally, especially after eating strong-smelling foods like garlic or onions

Eye bags, or puffiness under the eyes, are common worldwide. They can happen for various reasons, such as ageing, lack of sleep, fluid build-up and even genetics

Health experts advise caution when considering pills for faster weight loss results, saying healthier diets, regular exercise and lifestyle changes are the best remedies

there are signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action

Often caused by common infections, sepsis can progress rapidly and become life-threatening if not detected and treated early