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The Standard e-Paper
Fearless, Trusted News
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Worry is often times seen as a negative emotion when in essence, it can be a natural and even necessary part of life as it can help us identify problems and find solutions.
However, excessive worrying can be harmful and can lead to increased stress, anxiety and even physical health problems.
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