×
The Standard e-Paper
Join Thousands of Readers
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
Audio By Vocalize
Former middleweight boxing champion and coach Jamil Zafa has launched a health and fitness book titled 'Health Fitness Constitution' set to inspire pugilists and other Kenyans into the fitness journey.
The book which costs Shs2,000 mainly focuses on health, fitness and nutrition for all sportsmen and fitness enthusiasts.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join