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Former boxing champion Zafa launches a fitness book

From left: Jamil Zafa, Fartun Mohamed and KPBC boss Reuben Ndolo during the book launch in Nairobi on February 15, 2025. [Jonah Onyango]

Former middleweight boxing champion and coach Jamil Zafa has launched a health and fitness book titled 'Health Fitness Constitution' set to inspire pugilists and other Kenyans into the fitness journey.

The book which costs Shs2,000 mainly focuses on health, fitness and nutrition for all sportsmen and fitness enthusiasts.

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