The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Banish bad memories and learn to move on (Photo: iStock)
Forgetting your lines during a presentation or falling in public, we've all had embarrassing moments we would rather never remember and hope no one else does.
However when it comes to more serious situations like a bad breakup or being conned, it can be very difficult to forget and let go. You may occasionally find yourself playing back those memories to the point of physical illness.
Premium Article
Get Full Access for Ksh299/Week.
Bold Reporting Takes Time, Courage and Investment. Stand With Us.
Stand With Bold Journalism.
Stand With The Standard.
Journalism can't be free because the truth demands investment.
At The Standard, we invest time, courage and skills to bring you accurate,
factual and impactful stories. Subscribe today and stand with us in the
pursuit of credible journalism.