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Afraid of getting old? What to do

Afraid of getting old? (Photo: iStock)

Every year we celebrate birthdays, which is a special moment in everyone's life. It feels wonderful to blow candles, cut cake and be showered with birthday wishes.

These are indeed times of joy and celebration, but at the same time, we often find ourselves mourning the youth we've left behind. This is even part of the reason why women find it hard to admit how old they really are because it's not exciting to know that your appearance is changing.

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