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The Standard Group PLC The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
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How to beat motion sickness on your next trip

How to beat motion sickness on your next trip (Photo: iStock)

Ever experienced an uneasy feeling of nausea, dizziness, or general body weakness when travelling by car, boat, train or airplane?

Motion sickness can strike at any time, whether you're admiring the scenery, reading your favourite book, snacking, having a meal or just enjoying the ride. In severe cases, it can lead to vomiting.

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