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Diet, exercise freed me from diabetes

 

Munge Wachira. [Mercy Kahenda, Standard]

Munge Wachira was placed on medication after being diagnosed with Type 2 diabetes at 25.

Acceptance was a tall order for Wachira, knowing he was going to spend all of his life battling a progressive chronic condition. But 20 years later, Wachira, now 45, lives a normal life, having been...

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