HEALTH

Noel Nabiswa

Noel Nabiswa writes for the Standard Health

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Eat to live: How your plate could save the planet

By Noel Nabiswa 2025-10-20 09:00:00

Replacing meat with beans cuts weight study

A recent study has shown that shedding extra kilos could be as simple as replacing some of the sausages, beef and bacon in your diet with legumes.

By Noel Nabiswa 2025-10-27 00:00:00

Two-day oat diet shows lasting health benefits

Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.

By Noel Nabiswa 2026-03-16 00:00:00

Two-day oat diet shows lasting health benefits

Oats are a fibre-rich food that acts as a natural, gentle laxative, supporting regular bowel movements and may help relieve constipation.

By Noel Nabiswa 2026-03-16 00:00:00

From genes to germs: Unlocking microbe advantage in weight loss

Weight loss is shaped not just by genes but also by the trillions of microbes in the body that influence metabolism and overall health.

By Noel Nabiswa 2026-03-30 06:00:00

From genes to germs: Unlocking microbe advantage in weight loss

Etiquette: Dos and don'ts when comforting a grieving mother

Supporting a grieving mother requires sensitivity, patience, and understanding of her emotional, spiritual, and psychological needs after the loss of a baby.

By Noel Nabiswa 2026-03-30 06:00:00

Etiquette: Dos and don'ts when comforting a grieving mother

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Inside a woman's trauma of losing her baby at birth

Reducing the risk starts with good antenatal care in early booking, screening for conditions like diabetes, monitoring foetal growth, and ensuring delivery well equipped facilities.

By Noel Nabiswa 2026-03-30 10:00:00

Inside a woman's trauma of losing her baby at birth

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Think your memory is slipping? Build habits for lasting brain health

Building healthy habits can support long-term brain health, helping to slow cognitive decline and reduce the risk of dementia.

By Noel Nabiswa 2026-04-06 06:00:00

Think your memory is slipping? Build habits for lasting brain health

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Study: Online abuse bars at-risk youth from care

A study by Kenya Legal and Ethical Issues Network on HIV and AIDS finds that online abuse and stigma are preventing vulnerable young people from accessing essential health information and care.

By Noel Nabiswa 2026-04-13 06:00:00

Study: Online abuse bars at-risk youth from care

Chaos at KNH as nurses strike leaves many patients stranded

Patients now face uncertainty as the strike continues, with many calling for urgent resolution to restore services.

By Noel Nabiswa 2026-04-14 20:29:11

Chaos at KNH as nurses strike leaves many patients stranded

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'GIST cancer has shown me how few friends I have despite my great fame'

Award-winning barber Samuel Kitiki, known as Kitiki Sam, says his battle with GIST cancer exposed his vulnerability and limited support system despite his public fame.

By Noel Nabiswa 2026-04-20 06:00:00