Nyamira Girls captain Jacinta Opondo. [Washington Onyango,Standard]

The recent loss of the national title to Tigoi Girls has only fueled Nyamira's determination. Opondo described the loss as a momentary slip rather than a complete relinquishing of the title.

"The loss has really motivated us to work even harder to redeem our lost glory. The girls are yearning for nothing less than a gold medal," she said.

Nyamira Girls have been diligently preparing for the East Africa Games, with a focus on perfecting their penalty corner (PC) conversions, which Opondo identified as a key area of improvement.

"Our major focus is on PC conversions. We have sharpened our skills on scoring a lot of goals through the penalty corners. Our defense is now mature and stable with the ability to handle any opposing pressure," she explained.

 Nyamira Girls' Stephaine Seba (left), and Mercy Dawo. [Washington Onyango, Standard]

The integration of younger players into the team has been seamless, according to Opondo. The team's system of blending senior and junior players has allowed for a smooth transition, with the younger players quickly adapting to the high expectations of defending the title.

"The young lads are too baying for the opponents' blood," Opondo joked, underscoring the team's readiness for the challenge ahead.

Leadership within the team has also played a crucial role in fostering discipline, dedication, and unity. Opondo believes that these qualities will be pivotal in their pursuit of reclaiming the top spot in East Africa. "We are more united in this discourse, singing one creed, 'It is coming home,'" she declared.

 Tigoi Girls' Lavendar Philly (left) and Nyamira Girls' Jacinta Opondo during Kenya Secondary Schools sports Association final Hockey match Term One games in Machakos County. April 13, 2024. [Jonah Onyango, Standard]

As the team prepares for the upcoming matches, Opondo emphasized their approach of treating each game as a final, with a focus on scoring early goals and maintaining composure.

Balancing the pressure of defending their title with enjoying the sport is another key aspect of their mindset. "Pressure zero. Have fun, win easy-that's my motto," Opondo said with a smile.

In a final message to their opponents, especially Tigoi Girls, Opondo made it clear that Nyamira Girls is still the team to beat. "Nyamira Girls, aka Raiders, is still the team to beat in Mbale. We wish our opponents a good championship," she concluded.

With their eyes set on the prize, Nyamira Girls is ready to take on all challengers in Mbale, determined to bring the East Africa hockey girls' title back home.