Eight common causes of stomach aches

Getting a stomach ache can be worrisome since it could mean anything. While most stomach aches are just that, others are a sign of an underlying illness. Most of us have had a stomach ache at one point or another; mild, sharp or cramps. Some go away on their own while others linger and only disappear  after medication. While there are many possible causes of stomach aches some of which we will look at below, be sure to seek medical help if the pain persists. 

Gas

Digestion related problems are the most common causes of abdominal pain. Gas is a result of bacteria in the small intestine breaking food the body finds intolerant. Pressure in the intestine increases and causes sharp pain. You may also experience tightness and restriction in the stomach accompanied with flatulence. Gas is mainly caused by some foods such as beans, broccoli, wheat, onions, garlic, dairy products, sugar alcohols and beer. 

Acid reflux 

Acid reflux also known as heartburn, often feels like a painful burning sensation in the upper abdomen. Sometimes, stomach acid moves backward from the stomach up the throat. Other symptoms include bloating and cramps. This goes away on its own or might require antacids.

Vomiting

Indulging in alcohol is quite okay, but overindulging might cause alcohol poisoning which leads to excessive vomiting. This leaves the stomach empty while the acids that aid in digestion are left with nothing to work on. It can result in hyperacidity and acid reflux which irritates the stomach. Throwing up also puts a strain on the abdominal muscles. 

Gastritis

Gastritis is a condition where the stomach lining swells or becomes inflamed. It is caused by stomach ulcers, bleeding or cancer in severe cases. It is usually accompanied by nausea, vomiting, gas and bloating. Acute gastritis goes away on its own after a few days whereas chronic gastritis will require immediate medical attention and treatment. 

Stomach flu

This is also known as gastroenteritis and is normally accompanied by nausea, vomiting and loose stool immediately after eating. The cause can either be bacterial or viral and often resolves after a few days. Symptoms last for more than two days and may indicate a more serious problem such as infections and or inflammatory bowel disease. Some of the common signs include nausea, vomiting, fever, abdominal cramping, bloating and gas.

Irritable bowel syndrome (IBS)

People who have Irritable Bowel Syndrome are unable to digest some food types. This primarily manifests as abdominal pain and can be relieved after bowel movement. Nevertheless, it has other symptoms such as gas, nausea, cramping and bloating. 

Stomach or peptic ulcers

These can be described as wounds in the stomach lining that either do not heal or take a long time to heal resulting in severe abdominal pain. Bloating, indigestion and weight loss are commonly experienced in people suffering from stomach and peptic ulcers. Continuous use of steroids and inflammatory drugs is the leading cause of peptic ulcers. 

Strained muscles

Many daily activities from exercising to chores require the use of abdominal muscles. The intensity with which you do these activities puts you at risk of injuring or pulling a muscle. Exercise routines like sit ups can put a strain on your abdominal muscles and end up injuring them.