Types of contraceptives you should know Living By Esther Muchene | Sep. 8, 2022 Birth control patches This is another effective method that isn't often chosen. It is a patch that you can stick on areas like your belly and back and just like the vaginal ring, it releases hormones into your body. If used the right way, it can be 99% effective but the challenge is the health risk that comes with it, like blood clotting and high blood pressure. Before going for this option, consult your doctor and think your decision through. Spermicide If you haven't heard of spermicide before, it comes in the form of a gel, cream, suppository, sponge or film that's coated with a sperm-destroying chemical. To use it, you need to place the spermicide inside the vagina before intercourse. But be warned, this method has a bad track record because it isn't always effective. Plus, it can irritate the skin and increase your risk of infections. Vasectomy This family planning method has been getting a lot of attention of late. It is the most effective method of contraception for men because it permanently blocks sperm from entering the semen. This procedure is quick and affordable, but you still need to ensure that you get it done by a professional who is experienced. If you choose this, just make sure that you are one hundred per cent sure that you never want kids to avoid any future regrets. Share this article on social Health Living Reproductive Health Contraceptives . Latest Articles Breastfeeding in public? How lactation pods are transforming motherhood Living By Silas Nyamweya Nov. 14, 2024 Why you should monitor your children's screen time this holiday Living By Ann Wairimu Nov. 14, 2024 Isaac Mwaura's wife, Nelius Mukami, shares her battle with endometriosis after surgery Health By Fay Ngina Nov. 13, 2024 Trading places: What to do when your doctor can't see you due to illness Wellness By Dr Alfred Murage Nov. 13, 2024 How to turn your setbacks into a comeback Wellness By Bishop David Muriithi Nov. 13, 2024