I really don’t want to get married! But I’m coming under huge pressure from my family and my married friends! Is wanting to remain single such a bad idea?

The experience of feeling as though you have wasted time is ubiquitous especially as you grow older and the pressure that comes from society on achievement and productivity

Breathing exercises may sound simple but they are powerful tools for improving both your physical and mental well-being

Many parents struggle with how and when to start having discussions with their children about sexuality, sex and relationships

As you pursue and enjoy your prosperity, you have to bear in mind certain principles. First, permit yourself to prosper. Few people are born with the proverbial silver spoon in their mouths

Parent-child relationships are complex. Sometimes, your child can express dislike or resentment towards you, which can be very hurtful

I don’t have any lifelong friends. All I have are colleagues and acquaintances. How do I make some friends who will be attending the course?

The event emphasised Kenya’s cultural richness and innovation in sustainable fashion

Her assignment kicks off in Milan in February next year where she and some of the other finalists will be participating at the prestigious Milan Fashion week.

The final moment saw a tense showdown between Nigeria’s Adetshina and Denmark’s Victoria Kjaer Theilvig.

Several studies have revealed a complex relationship between psychological well-being and cosmetic procedures as a compelling motive.

The truth is that some of us have internal conversations

Invented in 2018, the mobile pods are used by breastfeeding mothers who want to breastfeed their children or express milk privately in public areas.

The online landscape is replete with content that may not be appropriate for children, encompassing violent videos, explicit materials, and disturbing imagery.

Mukami has been battling endometriosis for over ten years.

If your doctor is caught up with a medical emergency, there isn’t much they can do about any pending appointments in their diaries.

The story of Prophet Elijah in the bible gives some thoughts on how to turn a setback into a comeback.

Denim on denim, has made a bold comeback in recent years.

This negative self-talk can be especially strong when we’re going through a rough patch in life making it feel like we are somehow less worthy of catching a break.

See, my relationship with my father was lukewarm. Everyone I grew up with had a similar relationship with their father.

Here are five benefits of regular breathing exercises:

The Kenyan beauty queen Irene N’gendo joins tens of finalists from across the world who seek to succeed Sheynnis Palacios of Nicaragua.

Having an unhealthy relationship or fear of food does more damage to your mental health than good.

It was reported that Lucy Wambui Ng’ang’a underwent a cosmetic surgery that went absolutely haywire.

Symptoms often range from sharp pain to tingling, numbness, or even muscle weakness, disrupting everyday activities and quality of life.

Today, we find ourselves in a different landscape altogether. Welcome to the era of “hookup culture” and “situationships.”

The organisation explained that this decision followed a thorough review by their disciplinary committee.

If you are pondering on leaving a sexless relationship tactfully, here are most scenarios to keep in mind.

Rather than viewing regret as a burden, use it as an opportunity for introspection and personal growth.

Everyone says we should all follow our purpose in life. But what does that even mean? How do I know if I've found mine? And what do I do if I haven't?

Single mothers raising children from different fathers find themselves in a complex web of parenting styles

Conflicts and fights are inevitable in relationships. Wherever people are, there has to be fire and it burns with sparks. So, why do couples fight?

With the rise of social media platforms, fame and exposure drive many to pursue this work professionally, adopting the titles of content creator or social media influencer

If people in no-sex marriages don’t manage the incompatibility between them, they might start to wonder when to walk away from a sexless marriage

Nigerian actress Regina Daniels recently clarified that she married her husband, Ned Nwoko, as a virgin, addressing backlash after her comments about past boyfriends

It has become almost impossible to survive in this digital world without a phone. Everywhere you turn, someone is holding a device. And our children are no different

Whichever way you choose to find a partner, it is clear that you will have to take risks. Choose your path wisely, because it is a jungle out here

Often caused by common infections, sepsis can progress rapidly and become life-threatening if not detected and treated early

Channing Tatum and Zoë Kravitz have reportedly called off their engagement after three years together

Psychologists provide emotional support and coping strategies, providing a safe space for individuals or groups to express their feelings in the event of major life changes

The 'inner child' comes up quite often because of the profound implications it holds for healing. It embodies our earliest experiences, emotions and memories, often representing both joy and trauma

In a world with many competing priorities, deliberate parenting is increasingly important

I’m friends with a couple who have split up. I hear stories of old grudges - and somehow I’m supposed to take sides! But how can I choose one friend at the expense of the other?

As your body changes through the three trimesters, your wardrobe can adapt beautifully to accommodate both comfort and fashion

We both work, so when I come home I expect my husband to help me with the children and dinner. It never happens, of course. So how do I get over my mounting disappointment?

If the man marries a woman in her early 20s when he is in his early 30s, then that is a recipe for chaos

For you to be successful, you need to commit to certain things and walk wisely with the understanding of the signs of the times

Get to learn as much as you can about breast cancer this month. Above all, subject yourself to breast cancer screening as appropriate for your profile

I’m afraid of meeting new people, especially in large groups. But my job requires me to meet clients! So how can I make a good impression when I’m so nervous?

Here is what you need to know about makeup and the safety concerns you should have before buying your daughter that makeup kit