Lolita Bunde - The Standard

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NEWS & CURRENT AFFAIRS

Digital News

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Lolita Bunde

Mwanja taking a cautious approach as event starts

Kenya Lionesses head coach Dennis Mwanja says he is taking a cautious approach to this weekend's World Rugby Sevens Challenger Series in Santiago, Chile.

By Lolita Bunde 2 years ago

Mwanja taking a cautious approach as event starts

Kenyan athletes excelled in spite of the tough sporting conditions

Kenyan athletes excelled in spite of the tough sporting conditions

By Lolita Bunde 2 years ago

Cherotich leads steeplechase medal chase in Colombia races

Cherotich leads steeplechase medal chase in Colombia races

By Lolita Bunde 2 years ago

How top court should deal with petitions on presidential election

How top court should deal with petitions on presidential election

By Lolita Bunde 2 years ago

Polo: Kenya ready for Zambia fixture

Kenyans are set to face-off with hosts Zambia in the Lusaka International Championships.

By Lolita Bunde 2 years ago

Polo: Kenya ready for Zambia fixture

Fashion time: Another arrow in the quiver of politicians

Clothing is a form of communication and politicians are conscious of the power of image. Politicians have increasingly turned to casual wear to illustrate they are ordinary folks.

By Lolita Bunde 2 years ago

Fashion time: Another arrow in the quiver of politicians

Why you need lemon water in your diet

Although most people may take lemon water because it is delicious, it also comes with some health benefits linked to it.

By Lolita Bunde 2 years ago

Why you need lemon water in your diet

Coming out of your quiet shell

Sometimes introverts are confused as antisocial but far from it, they wish to be part of social gatherings, they just don’t know how to.

By Lolita Bunde 3 years ago

Coming out of your quiet shell

Mint leaves: Gift that keeps on giving

Did you know that fresh mint like most herbs not only adds flavour to your food but also helps reduce sugar and salt concentration in your body?

By Lolita Bunde 3 years ago

Mint leaves: Gift that keeps on giving

Ways people spend money to save money

The biggest setback to saving money is impulse buying, when you are always going for cheap items instead of the best.

By Lolita Bunde 3 years ago

Ways people spend money to save money

Smart ways people spend money to save money

Saving money is all about looking at opportunities and grabbing them, nothing is left to chance.

By Lolita Bunde 3 years ago

Smart ways people spend money to save money

How to get your child to talk more openly

It’s not every day that you can have deep conversations with your children as both of you may have busy schedules with work and school.

By Lolita Bunde 3 years ago

How to get your child to talk more openly

Plan for the holidays on a budget

Without a proper plan for the biggest holiday season of the year, it is easy to go overboard.

By Lolita Bunde 3 years ago

Plan for the holidays on a budget

How to ease back into your workout routine

The thought of returning to the gym - which will mean intense exercises, strict diets and a tight schedule - can be disheartening.

By Lolita Bunde 4 years ago

How to ease back into your workout routine

Parenteen: How to handle a moody teenager

While the urge to treat them like babies is always there, it is important to understand they are now able to start making some decisions.

By Lolita Bunde 4 years ago

Parenteen: How to handle a moody teenager

How to store lemons to keep them fresh

Although lemons are more acidic than most fruits, they still go bad and lose their flavour and juice after some time.

By Lolita Bunde 4 years ago

How to store lemons to keep them fresh

What is your child doing on the Internet?

It may seem like convenient to keep you child glued to the screen at an arm’s length where you can keep an eye on them.

By Lolita Bunde 4 years ago

What is your child doing on the Internet?

Five changes in a child you should pay attention to

You can’t expect all your children to be social butterflies. However, when you notice signs of withdrawal that is more than usual.

By Lolita Bunde 4 years ago

Five changes in a child you should pay attention to

Changes in a child you should pay attention to

Here are some of the common signs that your child could be getting negatively influenced by bad company they are keeping.

By Lolita Bunde 4 years ago

Changes in a child you should pay attention to

Before you join a ‘chama’, keep these in mind

Set down rules: With every institution there must be a structure of governance.

By Lolita Bunde 4 years ago

Before you join a ‘chama’, keep these in mind

What to consider before making an investment

Losing your hard earned money to a pyramid scheme or an investment that doesn’t bring back any profits is very devastating

By Lolita Bunde 4 years ago

What to consider before making an investment

Ways to help you curb your impulse buying habit

Let’s be honest, shopping for things you don’t need is always fun whether you have the money or not

By Lolita Bunde 4 years ago

Ways to help you curb your impulse buying habit

What you need to know about intermittent fasting

The human body is made in a way that it can adopt to staying without food for extended periods of time.

By Lolita Bunde 4 years ago

What you need to know about intermittent fasting

Ways you can crisis-proof your finances during this pandemic

This pandemic has not only drained households but has left a good number in debt

By Lolita Bunde 4 years ago

Ways you can crisis-proof your finances during this pandemic

Five tips to help you stick to your budget

When you are told all about the benefits of investing and saving money, no one ever tells you how hard it is to save

By Lolita Bunde 4 years ago

Five tips to help you stick to your budget

Five foods preventing you from losing belly fat

Your body is what you feed it and for best results, the diet you go for should work hand in hand with your exercising routine.

By Lolita Bunde 4 years ago

Five foods preventing you from losing belly fat

Why every woman should be her own chief financial officer

Life can be very unpredictable and you should be prepared for whatever direction the future takes you

By Lolita Bunde 4 years ago

Why every woman should be her own chief financial officer

How to setup a home office on a budget

Working from home might become the new normal and it would be advisable to setup that home office

By Lolita Bunde 4 years ago

How to setup a home office on a budget

4 health benefits of reducing your sugar intake

It is important to feed your body the right things in order to maintain a healthy lifestyle for the long term.

By Lolita Bunde 4 years ago

4 health benefits of reducing your sugar intake

Having trouble sleeping? Tackling insomnia while staying at home

Working from home is already hard enough, adding insomnia to your plate will only lead to lethargy and this may compromise your work.

By Lolita Bunde 4 years ago

Having trouble sleeping? Tackling insomnia while staying at home

Five ways you can save money during these tough times

Saving money is not easy, and it takes some level of discipline to achieve. You need to learn and practice how to suppress your urge of using money

By Lolita Bunde 4 years ago

Five ways you can save money during these tough times

How to look presentable in virtual meetings

As people embrace video technology as part of communication, there are etiquettes that need to be observed.

By Lolita Bunde 4 years ago

How to look presentable in virtual meetings

Is it true more Kenyans have died from floods than Covid-19?

This year alone, 116 Kenyans have died from the raging floods and over 100,000 displaced, this was according to the Devolution CS Eugene Wamalwa

By Lolita Bunde 4 years ago

Is it true more Kenyans have died from floods than Covid-19?

Floods wreak havoc across the country

Kenyans should expect more rainfall throughout the week, The Kenya Meteorological Department has warned.

By Lolita Bunde 4 years ago

Floods wreak havoc across the country

Making homeschooling work

Homeschooling is a great chance to influence and nurture your child’s growth on a personal level.

By Lolita Bunde 4 years ago

Making homeschooling work

Why Catholic bishops are buried in crypts

Archbishop Raphael Ndingi Mwana a'Nzeki has been laid to rest today in a crypt. But Why?

By Lolita Bunde 4 years ago

Why Catholic bishops are buried in crypts

Boss lady! Meet CEO who earns Sh100 million per month

Women tend to be in finance or legal positions that research shows are less likely to lead to the CEO office.

By Lolita Bunde 4 years ago

Boss lady! Meet CEO who earns Sh100 million per month

Going the hygge way

How you can use Danish lifestyle to bring comfort and happiness to your living space

By Lolita Bunde 5 years ago

Going the hygge way

Shelter Afrique springs back with Sh7.8 million profit

Firm has restructured its debt with eight lenders to allow it repay over a period of five years

By Lolita Bunde 5 years ago

Shelter Afrique springs back with Sh7.8 million profit

Decorating with letter art

Add character to a wall by using art and words that show your style.

By Lolita Bunde and Wangeci Kanyeki 5 years ago

Decorating with letter art

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