Kenya Harlequin going for nothing short of Prinsloo title
Quins are the current National Sevens Circuit leaders.
By Ben Ahenda 3 months ago
Kenya Harlequin going for nothing short of Prinsloo title
Menengai Oilers coach Weru fired up for Prinsloo Sevens
Kenya Harlequin are in Group A with Menengai Oilers, Zetech University and Mombasa RFC.
By Ben Ahenda 3 months ago
Menengai Oilers coach Weru fired up for Prinsloo Sevens
Ochieng advises Athletics Kenya on producing more sprinters
Ochieng' said there's need for current AK leaders to produce more of sprinters like Commonwealth 100m champion Omanyala.
By Ben Ahenda 3 months ago
Ochieng advises Athletics Kenya on producing more sprinters
KECOSA Games: Posta, MOTIHUD battle for athletics title
MOTIHUD's duo of Zackins Sonoero and Geoffrey Walea won the men's 5000m in a competition of teammates.
By Ben Ahenda 3 months ago
KECOSA Games: Posta, MOTIHUD battle for athletics title
KECOSO Games: Posta, Talanta to renew rivalry in football finals
In netball, PCK won the title with six points in the four-team round robin series ahead of MORT.
By Ben Ahenda 3 months ago
KECOSO Games: Posta, Talanta to renew rivalry in football finals
KECOSO Games: Postal Corporation of Kenya romp into football finals
PSK hammered Ministry of Roads and Transport (MORT) 5-1 in a one-sided semi-final match.
By Ben Ahenda 3 months ago
KECOSO Games: Postal Corporation of Kenya romp into football finals
KECOSO Games: Kabarak draw against PCK to secure semis slot
In ladies' volleyball, CA recorded a straight sets win over MORT in a one sided match.
By Ben Ahenda 3 months ago
KECOSO Games: Kabarak draw against PCK to secure semis slot
Perfect chance for Okwiri to achieve his dreams
The Africa middleweight champion wants to win a world title before retiring.
By Ben Ahenda 3 months ago
Perfect chance for Okwiri to achieve his dreams
Will Nakuru get back to its glory days in football?
Nakuru County used to be home of many Premier League clubs that have since gone under.
By Ben Ahenda 3 months ago
Will Nakuru get back to its glory days in football?
Raphael Ndungire rules Nakuru tourney
James Ndegwa and John Dantier with a total of 43 and 41 stable ford points were Division Two winners and runners up respectively.
By Ben Ahenda 3 months ago
Raphael Ndungire rules Nakuru tourney
KDF still top in National Boxing League
Police captain Boniface Mogunde said they'll catch up with the soldiers in the chase for the league title.
By Ben Ahenda 4 months ago
KDF still top in National Boxing League
Haraka Sio Baraka fall against Eva
It was bad day in office for diminutive international striker Amani Nzomo.
By Ben Ahenda 4 months ago
Haraka Sio Baraka fall against Eva
Amiran close in on Millar Mug Championships
And in their last round robin match ahead of the finals this morning, Amiran defeated White Cap Crisp 6-2.5.
By Ben Ahenda 4 months ago
Amiran close in on Millar Mug Championships
Okwiri to face Lukyamuzi in WBA title bout
Okwiri said he was ready for any opponent.
By Ben Ahenda 4 months ago
Okwiri to face Lukyamuzi in WBA title bout
Former national volleyball champions Cheptil clinch Rift Valley title
Kesogon snatched the girls' volleyball title after overcoming Kosirai from Nandi with straight sets of 25-18, 25-15, and 25-21.
By Ben Ahenda 5 months ago
Former national volleyball champions Cheptil clinch Rift Valley title
SCHOOLS: St Joseph's Girls crowned Rift Valley rugby 7s champions
St Joseph saw off JM Kariuki of Nakuru 33-5.
By Ben Ahenda 5 months ago
SCHOOLS: St Joseph's Girls crowned Rift Valley rugby 7s champions
SCHOOLS: St Joseph's qualify for Rift valley quarters
In rugby 7s, Chebisaas of Uasin Gishu walloped Nakuru County champions Jomo Kenyatta 12-5
By Ben Ahenda 5 months ago
SCHOOLS: St Joseph's qualify for Rift valley quarters
SCHOOLS: Rift Valley schools games set to kick off amidst high expectations
A number of new entrants have excited the crowd.
By Ben Ahenda 5 months ago
SCHOOLS: Rift Valley schools games set to kick off amidst high expectations
Nzomo voted MVP in Horseman's Cup tournament
Veuve Cliquot secured a narrow 5.5-5 win over Hennessy to win the Welby Cup.
By Ben Ahenda 5 months ago
Nzomo voted MVP in Horseman's Cup tournament
SCHOOLS: Kabianga, Jomo Kenyatta teams bag regional finals slots
Jomo Kenyatta also won the boys' football title after seeing off Kirobon 1-0.
By Ben Ahenda 5 months ago
SCHOOLS: Kabianga, Jomo Kenyatta teams bag regional finals slots
Achieng to set defend her Commonwealth title against Sibanda
Achieng has been training for the past three months in readiness for this fight.
By Ben Ahenda 5 months ago
Achieng to set defend her Commonwealth title against Sibanda
WBF champion Okwiri set to fight for WBA title
Okwiri is set to face a Canadian boxer in a World Boxing Association (WBA) super middleweight title fight in Port Louis.
By Ben Ahenda 5 months ago
WBF champion Okwiri set to fight for WBA title
Why ponies are key in winning and losing matches
A faster pony allows the rider to reach the ball earlier than opponents.
By Ben Ahenda 5 months ago
Why ponies are key in winning and losing matches
Kenya reigns supreme over Zimbabwe in Gilgil
Last year, Kenya lost 6-5 to Zimbabwe in a 15-Goal-international match at Thorn Park Polo Club in Harare.
By Ben Ahenda 5 months ago
Kenya reigns supreme over Zimbabwe in Gilgil
John Kibet wins Kenya Pipeline title at Nakuru Golf Club
Kibet achieved six bogeys, 11 pars and one birdie for a total of 43 stableford points to beat a field of 147 golfers.
By Ben Ahenda 5 months ago
John Kibet wins Kenya Pipeline title at Nakuru Golf Club
Volkswagen makes winning comeback in Fawcus Cup
Manyatta Cider is the Kenya's Ladies side heading to Lusaka this week for the Zambian International match on Sunday.
By Ben Ahenda 5 months ago
Volkswagen makes winning comeback in Fawcus Cup
Kenya face Zimbabwe in Eight-Goal-International on Friday
The 16-Goal-Kenyan ladies side is expected to take a flight to Lusaka to play the Zambia.
By Ben Ahenda 6 months ago
Kenya face Zimbabwe in Eight-Goal-International on Friday
Kisumu set for first leg of National Boxing League action from Thursday
The event brings together all boxers after a failed bid to secure Paris Olympics slots.
By Ben Ahenda 6 months ago
Kisumu set for first leg of National Boxing League action from Thursday
Jacaranda reign supreme at Inter-Club Championships in Nakuru
In another match, Jams beat Club 5 by two points.
By Ben Ahenda 6 months ago
Jacaranda reign supreme at Inter-Club Championships in Nakuru
Hepburn could lead Mwirigi to handicap promotion
Mwirigi led Astep alongside Vishal Somaia, Philip Arunga and Silke Hampson to win the Sunday Subsidiary Cup.
By Ben Ahenda 6 months ago
Hepburn could lead Mwirigi to handicap promotion
Sivanto Prime close in on Kinsman Cup title
Hussar made a comeback to defeat Redigo Deter 4.5-4.
By Ben Ahenda 6 months ago
Sivanto Prime close in on Kinsman Cup title
Luna Tranquility off to winning start in Kinsman tourney
Murray scored three goals as Nzomo managed a double respectively.
By Ben Ahenda 6 months ago
Luna Tranquility off to winning start in Kinsman tourney
Knockout blow as no Kenyan boxer will fight at the Olympics
It is same old story for local boxers who also failed at Africa Olympic qualifiers and world event in Italy.
By Ben Ahenda 6 months ago
Knockout blow as no Kenyan boxer will fight at the Olympics
Cricket Kenya targets schools for growth of the game
Cricket Kenya Development Director Odoyo believes grassroots tourneys will help grow the sport.
By Ben Ahenda 6 months ago
Cricket Kenya targets schools for growth of the game
Okong'o bows out of World Olympic Qualifiers in Thailand
Three more Kenyan boxers are yet to take the ring.
By Ben Ahenda 6 months ago
Okong'o bows out of World Olympic Qualifiers in Thailand
Darts. Wangui lifts Chairman's Cup in Nakuru
Nakuru County Darts League resumes on June 8.
By Ben Ahenda 6 months ago
Darts. Wangui lifts Chairman's Cup in Nakuru
Wainaina carries the day at Nakuru Golf Club
Professional golfer Andrew Chelogoi of Eldoret was the pro-winner, pocketing Sh20,000.
By Ben Ahenda 6 months ago
Wainaina carries the day at Nakuru Golf Club
Okong'o proves too good for Malian boxer
Okong'o knocked out the Malian in the first round in the round of 64.
By Ben Ahenda 6 months ago
Okong'o proves too good for Malian boxer
Cheetahs, Lions collide in Super Series final
Lions coach Oliver Mang'eni says they are more than ready to battle with Cheetahs after correcting their mistakes.
By Ben Ahenda 6 months ago
Cheetahs, Lions collide in Super Series final
Okong'o aims for a perfect starts in Thailand
Okong'o faces Mohamadou Gory of Mali in a light heavyweight (81kg) bout at Bangkok Indoor Stadium.
By Ben Ahenda 6 months ago
Okong'o aims for a perfect starts in Thailand
How we overcame our various disabilities to thrive
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