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Signs your mental health could be affected during the COVID-19 period

We are beginning to have trouble sleeping, concentrating or gettting on with our normal lives (Shutterstock)

The uncertainty surrounding coronavirus and the constant bombardment of information about it can affect our mental health. We are understandably getting worried about the things we are hearing and without noticing, we are beginning to have trouble sleeping, concentrating or gettting on with our normal lives.

It is okay to be anxious about the increasingly alarming COVID-19 news since you need to be on top of the latest guidance. While at it you need to be aware and be responsible for our mental health.

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