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Health

Entertainment joints with uncontrolled loud music can reach higher levels. Sounds above 80dB are considered too loud, dangerous and even harmful to human hearing
Health
By Dr Alfred Murage Mar. 21, 2025
Is showering necessary every day? Whether it’s after a long day, a sweaty matatu ride or just to cool off in humid coastal heat, bathing is a daily ritual
Health
By Ryan Kerubo Mar. 19, 2025
Hysteria is characterised by a wide range of uncontrollable symptoms, including fainting, shortness of breath, paralysis, spasms, convulsions, irritability and delirium
Health
By Mugambi Mbaabu Mar. 18, 2025
Understanding your blood type is a small but important step in managing your health. It equips you with knowledge that can be crucial in emergencies and even in shaping your health habits
Health
By Ryan Kerubo Mar. 11, 2025
Smell disorders do not just rob individuals of the pleasure of enjoying life; they also compromise personal safety by impairing the ability to detect hazards such as smoke, gas leaks, or spoiled food
Health
By Ryan Kerubo Mar. 5, 2025
Music has often been described as medicine for the soul. This may sound like a mere figure of speech, but scientific research increasingly supports the notion that it offers genuine health benefits
Health
By Ryan Kerubo Mar. 4, 2025
Is time running out? This is what you need to know about the role of ovarian reserve in egg quality, quantity and fertility
Health
By Ryan Kerubo Mar. 1, 2025
You may have heard the saying, "If I can smell it, you can smell it too." Yet, before casting judgment, remember that many people battle with persistent underarm odour despite their best efforts
Health
By Ryan Kerubo Feb. 26, 2025
Heat-related illness occurs when the body fails to acclimatise to hot weather. Sweating occurs to cool the body, causing dehydration and loss of vital body salts
Health
By Dr Alfred Murage Feb. 21, 2025
Male yeast infections are more common and serious than many realise; discover the signs and take action today
Health
By Ryan Kerubo Feb. 19, 2025
Polysubstance generally encompasses the use of multiple substances, which may include illicit drugs, prescription medications, and alcohol
Health
By Mugambi Mbaabu Jan. 28, 2025
Our feet contain groups of muscles that work together to coordinate our movement. These muscles tend to weaken somewhat due to the constant use of shoes and advancing age
Health
By Dr Alfred Murage Jan. 24, 2025
Annually, more than 5,200 women in Kenya are diagnosed with cervical cancer, and over 3,200 lose their lives to it
Health
By Lolita Bunde Jan. 23, 2025